Horseradish Mayonnaise - calories, carbs, nutrition

Horseradish Mayonnaise Nutritional Facts

Serving Size: 2 tablespoon

• Carbs - 0.6 g
• Dietary Fiber - 0.3 g
• Sugars - 0.7 g
• Fat - 16.2 g
• Saturated - 2.9 g
• Polyunsaturated - 11.8 g
• Monounsaturated - --
• Trans - --
• Protein - 0.2 g
• Sodium - 131 mg
• Potassium - 34.3 mg
• Cholesterol - 13 mg
• Vitamin A - 0.1 %
• Vitamin C - 12.2 %
• Calcium - 0.1 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in horseradish mayonnaise?

Horseradish Mayonnaise contain around 150 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of horseradish mayonnaise:

• 2 tablespoon: 150 grams
• 1 teaspoon: 25 grams
• 1 tablespoon: 75 grams
• 1 fluid ounce: 150 grams
• 1 milliliter: 5.1 grams
• 1 cup: 1200 grams
• 1 pint: 2400 grams
• 1 quart: 4799.9 grams
• 1 liter: 5072 grams
• 1 gallon: 19199.7 grams

If you are unsure about the size of your horseradish mayonnaise, you can estimate that an average horseradish mayonnaise contains about 150 calories. About 2% of horseradish mayonnaise calories come from carbs, 1% from protein, and 98% from fat.

How many carbs are in horseradish mayonnaise?

Here is the carb content of standard serving sizes horseradish mayonnaise:

• 2 tablespoon: 0.6 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.3 grams
• 1 fluid ounce: 0.6 grams
• 1 milliliter: 0 grams
• 1 cup: 4.8 grams
• 1 pint: 9.6 grams
• 1 quart: 19.2 grams
• 1 liter: 20.3 grams
• 1 gallon: 76.8 grams

Horseradish Mayonnaise also contains 0.3 grams of fiber, depending on its size. You can subtract 0.3 grams if you are looking for the net carb content 0,3 (net carbs = total carbs - fiber).

How does Horseradish Mayonnaise fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 150 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 23 minutes
• Running - 15 minutes
• Cleaning - 55 minutes
• Swimming - 16 minutes
• Pilates - 87 minutes
• Skipping - 78 minutes
• Golf - 68 minutes
• Riding - 99 minutes
• Fencing - 54 minutes
• Skiing - 27 minutes
• Croquet - 58 minutes
• Sleep - 15 minutes

How many protein are in horseradish mayonnaise?

Horseradish Mayonnaise is a good source of quality protein, with just 2 tablespoon containing 0.2 grams.

Look at the list of protein content in different servings of horseradish mayonnaise:

• 2 tablespoon: 0.2 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0.1 grams
• 1 fluid ounce: 0.2 grams
• 1 milliliter: 0 grams
• 1 cup: 1.6 grams
• 1 pint: 3.2 grams
• 1 quart: 6.4 grams
• 1 liter: 6.8 grams
• 1 gallon: 25.6 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in horseradish mayonnaise?

However, despite having all the nutritious qualities of horseradish mayonnaise, 2 tablespoon of horseradish mayonnaise comes with almost 0.7 extra grams of added sugar.

Compare the sugar content of different servings of horseradish mayonnaise:

• 2 tablespoon: 0.7 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.3 grams
• 1 fluid ounce: 0.7 grams
• 1 milliliter: 0 grams
• 1 cup: 5.4 grams
• 1 pint: 10.7 grams
• 1 quart: 21.4 grams
• 1 liter: 22.7 grams
• 1 gallon: 85.8 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in horseradish mayonnaise?

Horseradish Mayonnaise contain on average 16.2 grams of total fat per serve (2 tablespoon) – the majority - 13,3 grams - of that fat is also classified as unsaturated, with only 2.9 grams being saturated fat.

Here is an example of the fat content in popular servings of horseradish mayonnaise:

• 2 tablespoon: 16.2 grams
• 1 teaspoon: 2.7 grams
• 1 tablespoon: 8.1 grams
• 1 fluid ounce: 16.2 grams
• 1 milliliter: 0.5 grams
• 1 cup: 129.6 grams
• 1 pint: 259.2 grams
• 1 quart: 518.4 grams
• 1 liter: 547.8 grams
• 1 gallon: 2073.6 grams