HORMEL WRANGLER Beef Franks - calories, carbs, nutrition
HORMEL WRANGLER Beef Franks contain several important nutrients: 1 frankfurter only contains 162.4 calories, on average. However, more than 3% of hormel wrangler beef franks is composed of carbs 1.2 grams. It also contains 14.4 grams of fat, 7 grams of protein and 0.9 grams of sugar.
162.4 | 1.2 g (3%) | 7 g (17%) | 14.4 g (80%) | 0.9 g |
HORMEL WRANGLER Beef Franks Nutritional Facts
Serving Size: 1 frankfurter
- Carbs - 1.2 g
- Dietary Fiber - 0 g
- Sugars - 0.9 g
- Fat - 14.4 g
- Saturated - 5.9 g
- Polyunsaturated - 0.5 g
- Monounsaturated - 7.3 g
- Trans - 0 g
- Protein - 7 g
- Sodium - 556.6 mg
- Potassium - 96.3 mg
- Cholesterol - 37.5 mg
- Vitamin A - 0.1 %
- Vitamin C - 18.6 %
- Calcium - 0.8 %
- Iron - 5.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in hormel wrangler beef franks?
HORMEL WRANGLER Beef Franks contain around 162.4 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of hormel wrangler beef franks:
- 1 frankfurter: 162.4 grams
- 1 milligram: 0 grams
- 1 gram: 2.9 grams
- 100 gram: 290 grams
- 1 ounce: 82.2 grams
- 1 pound: 1315.4 grams
- 1 kilogram: 2900 grams
If you are unsure about the size of your hormel wrangler beef franks, you can estimate that an average hormel wrangler beef franks contains about 162.4 calories. About 3% of hormel wrangler beef franks calories come from carbs, 17% from protein, and 80% from fat.
How many carbs are in hormel wrangler beef franks?
Here is the carb content of standard serving sizes hormel wrangler beef franks:
- 1 frankfurter: 1.2 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 100 gram: 2.1 grams
- 1 ounce: 0.6 grams
- 1 pound: 9.6 grams
- 1 kilogram: 21.1 grams
HORMEL WRANGLER Beef Franks also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 1,2 (net carbs = total carbs - fiber).
How does HORMEL WRANGLER Beef Franks fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 162.4/2000 Cal | 1837,6 Cal |
Fat | 14.4/67 g | 52,6 g |
Sodium | 556.6/2300 mg | 1743,4 mg |
Cholesterol | 37.5/300 mg | 262,5 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 162.4/2000 Cal | 1837,6 Cal |
Carbohydrates | 1.2/250 g | 248,8 g |
Sugar | 0.9/75 g | 74,1 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 162.4/2000 Cal | 1837,6 Cal |
Fat | 14.4/67 g | 52,6 g |
Carbohydrates | 1.2/250 g | 248,8 g |
Protein | 7/75 g | 68 g |
How long would it take to burn off 162.4 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 24 minutes
- Running - 16 minutes
- Cleaning - 59 minutes
- Hiking - 18 minutes
- Bodyflex - 62 minutes
- Skipping - 15 minutes
- Bowling - 78 minutes
- Volleyball - 74 minutes
- Badminton - 28 minutes
- Cricket - 86 minutes
- Croquet - 99 minutes
- Sleep - 24 minutes
How many protein are in hormel wrangler beef franks?
HORMEL WRANGLER Beef Franks is a good source of quality protein, with just 1 frankfurter containing 7 grams.
Look at the list of protein content in different servings of hormel wrangler beef franks:
- 1 frankfurter: 7 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 100 gram: 12.6 grams
- 1 ounce: 3.6 grams
- 1 pound: 57.1 grams
- 1 kilogram: 125.8 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in hormel wrangler beef franks?
However, despite having all the nutritious qualities of hormel wrangler beef franks, 1 frankfurter of hormel wrangler beef franks comes with almost 0.9 extra grams of added sugar.
Compare the sugar content of different servings of hormel wrangler beef franks:
- 1 frankfurter: 0.9 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 100 gram: 1.7 grams
- 1 ounce: 0.5 grams
- 1 pound: 7.6 grams
- 1 kilogram: 16.7 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in hormel wrangler beef franks?
HORMEL WRANGLER Beef Franks contain on average 14.4 grams of total fat per serve (1 frankfurter) – the majority - 8,5 grams - of that fat is also classified as unsaturated, with only 5.9 grams being saturated fat.
Here is an example of the fat content in popular servings of hormel wrangler beef franks:
- 1 frankfurter: 14.4 grams
- 1 milligram: 0 grams
- 1 gram: 0.3 grams
- 100 gram: 25.7 grams
- 1 ounce: 7.3 grams
- 1 pound: 116.5 grams
- 1 kilogram: 256.9 grams