Honig Reiswaffel - calories, carbs, nutrition

Honig Reiswaffel Nutritional Facts

Serving Size: 100 gram

• Carbs - 82 g
• Dietary Fiber - 2.7 g
• Sugars - 19 g
• Fat - 2.5 g
• Saturated - 0.5 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 6.8 g
• Sodium - 0 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in honig reiswaffel?

Honig Reiswaffel contain around 383 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of honig reiswaffel:

• 100 gram: 383 grams
• 1 container (400 g): 1532 grams
• 1 milligram: 0 grams
• 1 gram: 3.8 grams
• 1 ounce: 108.6 grams
• 1 pound: 1737.3 grams
• 1 kilogram: 3830 grams

If you are unsure about the size of your honig reiswaffel, you can estimate that an average honig reiswaffel contains about 383 calories. About 87% of honig reiswaffel calories come from carbs, 7% from protein, and 6% from fat.

How many carbs are in honig reiswaffel?

Here is the carb content of standard serving sizes honig reiswaffel:

• 100 gram: 82 grams
• 1 container (400 g): 328 grams
• 1 milligram: 0 grams
• 1 gram: 0.8 grams
• 1 ounce: 23.2 grams
• 1 pound: 371.9 grams
• 1 kilogram: 820 grams

Honig Reiswaffel also contains 2.7 grams of fiber, depending on its size. You can subtract 2.7 grams if you are looking for the net carb content 79,3 (net carbs = total carbs - fiber).

How does Honig Reiswaffel fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 383 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 58 minutes
• Running - 39 minutes
• Cleaning - 141 minutes
• Swimming - 15 minutes
• Bodyflex - 93 minutes
• Skipping - 73 minutes
• Basketball - 56 minutes
• Rugby - 59 minutes
• Badminton - 89 minutes
• Cricket - 70 minutes
• Gardening - 69 minutes
• Shopping - 64 minutes

How many protein are in honig reiswaffel?

Honig Reiswaffel is a good source of quality protein, with just 100 gram containing 6.8 grams.

Look at the list of protein content in different servings of honig reiswaffel:

• 100 gram: 6.8 grams
• 1 container (400 g): 27.2 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 1.9 grams
• 1 pound: 30.8 grams
• 1 kilogram: 68 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in honig reiswaffel?

However, despite having all the nutritious qualities of honig reiswaffel, 100 gram of honig reiswaffel comes with almost 19 extra grams of added sugar.

Compare the sugar content of different servings of honig reiswaffel:

• 100 gram: 19 grams
• 1 container (400 g): 76 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 5.4 grams
• 1 pound: 86.2 grams
• 1 kilogram: 190 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in honig reiswaffel?

Honig Reiswaffel contain on average 2.5 grams of total fat per serve (100 gram) – the majority - 2 grams - of that fat is also classified as unsaturated, with only 0.5 grams being saturated fat.

Here is an example of the fat content in popular servings of honig reiswaffel:

• 100 gram: 2.5 grams
• 1 container (400 g): 10 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.7 grams
• 1 pound: 11.3 grams
• 1 kilogram: 25 grams