Honey Roasted Peanuts - calories, carbs, nutrition

Honey Roasted Peanuts Nutritional Facts

Serving Size: 1.5 ounce

• Carbs - 13 g
• Dietary Fiber - 3 g
• Sugars - 7 g
• Fat - 20 g
• Saturated - 3 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 10 g
• Sodium - 60 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 4 %
• Iron - 10 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in honey roasted peanuts?

Honey Roasted Peanuts contain around 260 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of honey roasted peanuts:

• 1.5 ounce: 260 grams
• 1 ounce: 173.3 grams

If you are unsure about the size of your honey roasted peanuts, you can estimate that an average honey roasted peanuts contains about 260 calories. About 19% of honey roasted peanuts calories come from carbs, 15% from protein, and 66% from fat.

How many carbs are in honey roasted peanuts?

Here is the carb content of standard serving sizes honey roasted peanuts:

• 1.5 ounce: 13 grams
• 1 ounce: 8.7 grams

Honey Roasted Peanuts also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 10 (net carbs = total carbs - fiber).

How does Honey Roasted Peanuts fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 260 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 39 minutes
• Running - 26 minutes
• Cleaning - 95 minutes
• Hiking - 80 minutes
• Bodyflex - 96 minutes
• Burpee - 86 minutes
• Basketball - 54 minutes
• Rugby - 77 minutes
• Rowing - 78 minutes
• Snowboarding - 45 minutes
• Gardening - 40 minutes
• Dog Walking - 19 minutes

How many protein are in honey roasted peanuts?

Honey Roasted Peanuts is a good source of quality protein, with just 1.5 ounce containing 10 grams.

Look at the list of protein content in different servings of honey roasted peanuts:

• 1.5 ounce: 10 grams
• 1 ounce: 6.7 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in honey roasted peanuts?

However, despite having all the nutritious qualities of honey roasted peanuts, 1.5 ounce of honey roasted peanuts comes with almost 7 extra grams of added sugar.

Compare the sugar content of different servings of honey roasted peanuts:

• 1.5 ounce: 7 grams
• 1 ounce: 4.7 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in honey roasted peanuts?

Honey Roasted Peanuts contain on average 20 grams of total fat per serve (1.5 ounce) – the majority - 17 grams - of that fat is also classified as unsaturated, with only 3 grams being saturated fat.

Here is an example of the fat content in popular servings of honey roasted peanuts:

• 1.5 ounce: 20 grams
• 1 ounce: 13.3 grams