Center Cut Bacon - calories, carbs, nutrition
Center Cut Bacon contain several important nutrients: 3 Slices only contains 70 calories, on average. However, more than 0% of center cut bacon is composed of carbs 0 grams. It also contains 4 grams of fat, 7 grams of protein and 0 grams of sugar.
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70 | 0 g (0%) | 7 g (44%) | 4 g (56%) | 0 g |
Center Cut Bacon Nutritional Facts
Serving Size: 3 Slices
- Carbs - 0 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 4 g
- Saturated - 1.5 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 7 g
- Sodium - 270 mg
- Potassium - 0 mg
- Cholesterol - 15 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in center cut bacon?
Center Cut Bacon contain around 70 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of center cut bacon:
- 3 Slices: 70 grams
- 1 Slices: 23.3 grams
- 1 container (18 slices ea.): 420 grams
If you are unsure about the size of your center cut bacon, you can estimate that an average center cut bacon contains about 70 calories. About 0% of center cut bacon calories come from carbs, 44% from protein, and 56% from fat.
How many carbs are in center cut bacon?
Here is the carb content of standard serving sizes center cut bacon:
- 3 Slices: 0 grams
- 1 Slices: 0 grams
- 1 container (18 slices ea.): 0 grams
Center Cut Bacon also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).
How does Center Cut Bacon fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 70/2000 Cal | 1930 Cal |
| Fat | 4/67 g | 63 g |
| Sodium | 270/2300 mg | 2030 mg |
| Cholesterol | 15/300 mg | 285 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 70/2000 Cal | 1930 Cal |
| Carbohydrates | 0/250 g | 250 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 70/2000 Cal | 1930 Cal |
| Fat | 4/67 g | 63 g |
| Carbohydrates | 0/250 g | 250 g |
| Protein | 7/75 g | 68 g |
How long would it take to burn off 70 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 10 minutes
- Running - 7 minutes
- Cleaning - 25 minutes
- Diving - 56 minutes
- Pilates - 66 minutes
- Skipping - 47 minutes
- Tennis - 86 minutes
- Curling - 16 minutes
- Fencing - 26 minutes
- Climbing - 93 minutes
- Croquet - 56 minutes
- Sleep - 20 minutes
How many protein are in center cut bacon?
Center Cut Bacon is a good source of quality protein, with just 3 Slices containing 7 grams.
Look at the list of protein content in different servings of center cut bacon:
- 3 Slices: 7 grams
- 1 Slices: 2.3 grams
- 1 container (18 slices ea.): 42 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in center cut bacon?
However, despite having all the nutritious qualities of center cut bacon, 3 Slices of center cut bacon comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of center cut bacon:
- 3 Slices: 0 grams
- 1 Slices: 0 grams
- 1 container (18 slices ea.): 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in center cut bacon?
Center Cut Bacon contain on average 4 grams of total fat per serve (3 Slices) – the majority - 2,5 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.
Here is an example of the fat content in popular servings of center cut bacon:
- 3 Slices: 4 grams
- 1 Slices: 1.3 grams
- 1 container (18 slices ea.): 24 grams
