Honey Orange Vinaigrette - calories, carbs, nutrition

Honey Orange Vinaigrette Nutritional Facts

Serving Size: 1 ounce

• Carbs - 9.2 g
• Dietary Fiber - 0.1 g
• Sugars - 8.2 g
• Fat - 10.3 g
• Saturated - 1.4 g
• Polyunsaturated - 0.9 g
• Monounsaturated - --
• Trans - --
• Protein - 0.1 g
• Sodium - 1 mg
• Potassium - 31.9 mg
• Cholesterol - 0 mg
• Vitamin A - 0.2 %
• Vitamin C - 6.7 %
• Calcium - 0.2 %
• Iron - 0.6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in honey orange vinaigrette?

Honey Orange Vinaigrette contain around 125 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of honey orange vinaigrette:

• 1 ounce: 125 grams

If you are unsure about the size of your honey orange vinaigrette, you can estimate that an average honey orange vinaigrette contains about 125 calories. About 28% of honey orange vinaigrette calories come from carbs, 0% from protein, and 71% from fat.

How many carbs are in honey orange vinaigrette?

Here is the carb content of standard serving sizes honey orange vinaigrette:

• 1 ounce: 9.2 grams

Honey Orange Vinaigrette also contains 0.1 grams of fiber, depending on its size. You can subtract 0.1 grams if you are looking for the net carb content 9,1 (net carbs = total carbs - fiber).

How does Honey Orange Vinaigrette fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 125 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 19 minutes
• Running - 12 minutes
• Cleaning - 46 minutes
• Swimming - 38 minutes
• Boxing - 55 minutes
• Burpee - 64 minutes
• Bowling - 72 minutes
• Curling - 61 minutes
• Rowing - 97 minutes
• Climbing - 64 minutes
• Gardening - 43 minutes
• Dog Walking - 48 minutes

How many protein are in honey orange vinaigrette?

Honey Orange Vinaigrette is a good source of quality protein, with just 1 ounce containing 0.1 grams.

Look at the list of protein content in different servings of honey orange vinaigrette:

• 1 ounce: 0.1 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in honey orange vinaigrette?

However, despite having all the nutritious qualities of honey orange vinaigrette, 1 ounce of honey orange vinaigrette comes with almost 8.2 extra grams of added sugar.

Compare the sugar content of different servings of honey orange vinaigrette:

• 1 ounce: 8.2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in honey orange vinaigrette?

Honey Orange Vinaigrette contain on average 10.3 grams of total fat per serve (1 ounce) – the majority - 8,9 grams - of that fat is also classified as unsaturated, with only 1.4 grams being saturated fat.

Here is an example of the fat content in popular servings of honey orange vinaigrette:

• 1 ounce: 10.3 grams