Honey & Nut Biscuits - calories, carbs, nutrition
Honey & Nut Biscuits contain several important nutrients: 4 biscuits only contains 232 calories, on average. However, more than 64% of honey & nut biscuits is composed of carbs 34 grams. It also contains 8.4 grams of fat, 0 grams of protein and 0 grams of sugar.
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232 | 34 g (64%) | 0 g (0%) | 8.4 g (36%) | 0 g |
Honey & Nut Biscuits Nutritional Facts
Serving Size: 4 biscuits
- Carbs - 34 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 8.4 g
- Saturated - 2.4 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 0 g
- Sodium - 0 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in honey & nut biscuits?
Honey & Nut Biscuits contain around 232 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of honey & nut biscuits:
- 4 biscuits: 232 grams
- 1 biscuits: 58 grams
If you are unsure about the size of your honey & nut biscuits, you can estimate that an average honey & nut biscuits contains about 232 calories. About 64% of honey & nut biscuits calories come from carbs, 0% from protein, and 36% from fat.
How many carbs are in honey & nut biscuits?
Here is the carb content of standard serving sizes honey & nut biscuits:
- 4 biscuits: 34 grams
- 1 biscuits: 8.5 grams
Honey & Nut Biscuits also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 34 (net carbs = total carbs - fiber).
How does Honey & Nut Biscuits fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 232/2000 Cal | 1768 Cal |
| Fat | 8.4/67 g | 58,6 g |
| Sodium | 0/2300 mg | 2300 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 232/2000 Cal | 1768 Cal |
| Carbohydrates | 34/250 g | 216 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 232/2000 Cal | 1768 Cal |
| Fat | 8.4/67 g | 58,6 g |
| Carbohydrates | 34/250 g | 216 g |
| Protein | 0/75 g | 75 g |
How long would it take to burn off 232 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 35 minutes
- Running - 23 minutes
- Cleaning - 85 minutes
- Diving - 24 minutes
- Bodyflex - 22 minutes
- Skating - 81 minutes
- Basketball - 37 minutes
- Volleyball - 74 minutes
- Fencing - 68 minutes
- Climbing - 96 minutes
- Soccer - 92 minutes
- Shopping - 16 minutes
How many protein are in honey & nut biscuits?
Honey & Nut Biscuits is a good source of quality protein, with just 4 biscuits containing 0 grams.
Look at the list of protein content in different servings of honey & nut biscuits:
- 4 biscuits: 0 grams
- 1 biscuits: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in honey & nut biscuits?
However, despite having all the nutritious qualities of honey & nut biscuits, 4 biscuits of honey & nut biscuits comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of honey & nut biscuits:
- 4 biscuits: 0 grams
- 1 biscuits: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in honey & nut biscuits?
Honey & Nut Biscuits contain on average 8.4 grams of total fat per serve (4 biscuits) – the majority - 6 grams - of that fat is also classified as unsaturated, with only 2.4 grams being saturated fat.
Here is an example of the fat content in popular servings of honey & nut biscuits:
- 4 biscuits: 8.4 grams
- 1 biscuits: 2.1 grams
