Honey Mustard Dressing - calories, carbs, nutrition
Honey Mustard Dressing contain several important nutrients: 1 ounce only contains 130 calories, on average. However, more than 20% of honey mustard dressing is composed of carbs 6 grams. It also contains 11 grams of fat, 0 grams of protein and 6 grams of sugar.
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130 | 6 g (20%) | 0 g (0%) | 11 g (80%) | 6 g |
Honey Mustard Dressing Nutritional Facts
Serving Size: 1 ounce
- Carbs - 6 g
- Dietary Fiber - 0 g
- Sugars - 6 g
- Fat - 11 g
- Saturated - 1.5 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 0 g
- Sodium - 150 mg
- Potassium - --
- Cholesterol - 15 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in honey mustard dressing?
Honey Mustard Dressing contain around 130 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of honey mustard dressing:
- 1 ounce: 130 grams
If you are unsure about the size of your honey mustard dressing, you can estimate that an average honey mustard dressing contains about 130 calories. About 20% of honey mustard dressing calories come from carbs, 0% from protein, and 80% from fat.
How many carbs are in honey mustard dressing?
Here is the carb content of standard serving sizes honey mustard dressing:
- 1 ounce: 6 grams
Honey Mustard Dressing also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 6 (net carbs = total carbs - fiber).
How does Honey Mustard Dressing fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 130/2000 Cal | 1870 Cal |
| Fat | 11/67 g | 56 g |
| Sodium | 150/2300 mg | 2150 mg |
| Cholesterol | 15/300 mg | 285 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 130/2000 Cal | 1870 Cal |
| Carbohydrates | 6/250 g | 244 g |
| Sugar | 6/75 g | 69 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 130/2000 Cal | 1870 Cal |
| Fat | 11/67 g | 56 g |
| Carbohydrates | 6/250 g | 244 g |
| Protein | 0/75 g | 75 g |
How long would it take to burn off 130 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 19 minutes
- Running - 13 minutes
- Cleaning - 47 minutes
- Swimming - 41 minutes
- Boxing - 31 minutes
- Dansing - 38 minutes
- Bowling - 84 minutes
- Riding - 46 minutes
- Rowing - 82 minutes
- Skiing - 31 minutes
- Infrared Sauna - 46 minutes
- Baby Sitting - 93 minutes
How many protein are in honey mustard dressing?
Honey Mustard Dressing is a good source of quality protein, with just 1 ounce containing 0 grams.
Look at the list of protein content in different servings of honey mustard dressing:
- 1 ounce: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in honey mustard dressing?
However, despite having all the nutritious qualities of honey mustard dressing, 1 ounce of honey mustard dressing comes with almost 6 extra grams of added sugar.
Compare the sugar content of different servings of honey mustard dressing:
- 1 ounce: 6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in honey mustard dressing?
Honey Mustard Dressing contain on average 11 grams of total fat per serve (1 ounce) – the majority - 9,5 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.
Here is an example of the fat content in popular servings of honey mustard dressing:
- 1 ounce: 11 grams
