Honey-Lime Vinaigrette Dressing - calories, carbs, nutrition

Honey-Lime Vinaigrette Dressing contain several important nutrients: 1.5 ounce only contains 216 calories, on average. However, more than 7% of honey-lime vinaigrette dressing is composed of carbs 4 grams. It also contains 22 grams of fat, 0 grams of protein and 3 grams of sugar.

Honey-Lime Vinaigrette Dressing - calories, carbs, nutrition
Honey-Lime Vinaigrette Dressing nutrition facts

216
Cals

4 g (7%)
Net Carbs

0 g (0%)
Protein

22 g (93%)
Fats

3 g
Sugars

Honey-Lime Vinaigrette Dressing Nutritional Facts

Serving Size: 1.5 ounce

  • Carbs - 4 g
  • Dietary Fiber - 0 g
  • Sugars - 3 g
  • Fat - 22 g
  • Saturated - 1.5 g
  • Polyunsaturated - --
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 0 g
  • Sodium - 183 mg
  • Potassium - --
  • Cholesterol - 0 mg
  • Vitamin A - 1 %
  • Vitamin C - 3 %
  • Calcium - 1 %
  • Iron - 1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in honey-lime vinaigrette dressing?

How many calories are in honey-lime vinaigrette dressing - calories, carbs, nutrition

Honey-Lime Vinaigrette Dressing contain around 216 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of honey-lime vinaigrette dressing:

  • 1.5 ounce: 216 grams
  • 1 ounce: 144 grams

If you are unsure about the size of your honey-lime vinaigrette dressing, you can estimate that an average honey-lime vinaigrette dressing contains about 216 calories. About 7% of honey-lime vinaigrette dressing calories come from carbs, 0% from protein, and 93% from fat.

How many carbs are in honey-lime vinaigrette dressing?

How many carbs are in honey-lime vinaigrette dressing - calories, carbs, nutrition

Here is the carb content of standard serving sizes honey-lime vinaigrette dressing:

  • 1.5 ounce: 4 grams
  • 1 ounce: 2.7 grams

Honey-Lime Vinaigrette Dressing also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 4 (net carbs = total carbs - fiber).

How does Honey-Lime Vinaigrette Dressing fit into your Daily Goals?

How does Honey-Lime Vinaigrette Dressing fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal216/2000 Cal1784 Cal
Fat22/67 g45 g
Sodium183/2300 mg2117 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal216/2000 Cal1784 Cal
Carbohydrates4/250 g246 g
Sugar3/75 g72 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal216/2000 Cal1784 Cal
Fat22/67 g45 g
Carbohydrates4/250 g246 g
Protein0/75 g75 g

How long would it take to burn off 216 calories?

How long would it take to burn off 216 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 33 minutes
  • Running - 22 minutes
  • Cleaning - 79 minutes
  • Hiking - 25 minutes
  • Yoga - 60 minutes
  • Skating - 76 minutes
  • Bowling - 59 minutes
  • Rugby - 84 minutes
  • Squash - 36 minutes
  • Climbing - 45 minutes
  • Soccer - 23 minutes
  • Baby Sitting - 97 minutes

How many protein are in honey-lime vinaigrette dressing?

How many protein are in honey-lime vinaigrette dressing - calories, carbs, nutrition

Honey-Lime Vinaigrette Dressing is a good source of quality protein, with just 1.5 ounce containing 0 grams.

Look at the list of protein content in different servings of honey-lime vinaigrette dressing:

  • 1.5 ounce: 0 grams
  • 1 ounce: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in honey-lime vinaigrette dressing?

How many sugar are in honey-lime vinaigrette dressing - calories, carbs, nutrition

However, despite having all the nutritious qualities of honey-lime vinaigrette dressing, 1.5 ounce of honey-lime vinaigrette dressing comes with almost 3 extra grams of added sugar.

Compare the sugar content of different servings of honey-lime vinaigrette dressing:

  • 1.5 ounce: 3 grams
  • 1 ounce: 2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in honey-lime vinaigrette dressing?

How much fat is in honey-lime vinaigrette dressing - calories, carbs, nutrition

Honey-Lime Vinaigrette Dressing contain on average 22 grams of total fat per serve (1.5 ounce) – the majority - 20,5 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.

Here is an example of the fat content in popular servings of honey-lime vinaigrette dressing:

  • 1.5 ounce: 22 grams
  • 1 ounce: 14.7 grams