Honey Hoops - calories, carbs, nutrition

Honey Hoops Nutritional Facts

Serving Size: 1 cup

• Carbs - 23.7 g
• Dietary Fiber - 1.5 g
• Sugars - 8.4 g
• Fat - 1.1 g
• Saturated - 0.2 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 2.3 g
• Sodium - 0 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 2.3 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in honey hoops?

Honey Hoops contain around 117 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of honey hoops:

• 1 cup: 117 grams
• 1 container (10 cup): 1170 grams
• 1 teaspoon: 2.4 grams
• 1 tablespoon: 7.3 grams
• 1 fluid ounce: 14.6 grams
• 1 milliliter: 0.5 grams
• 237 milliliter: 117.2 grams
• 1 pint: 234 grams
• 1 quart: 468 grams
• 1 liter: 494.5 grams
• 1 gallon: 1872 grams

If you are unsure about the size of your honey hoops, you can estimate that an average honey hoops contains about 117 calories. About 83% of honey hoops calories come from carbs, 8% from protein, and 9% from fat.

How many carbs are in honey hoops?

Here is the carb content of standard serving sizes honey hoops:

• 1 cup: 23.7 grams
• 1 container (10 cup): 237 grams
• 1 teaspoon: 0.5 grams
• 1 tablespoon: 1.5 grams
• 1 fluid ounce: 3 grams
• 1 milliliter: 0.1 grams
• 237 milliliter: 23.7 grams
• 1 pint: 47.4 grams
• 1 quart: 94.8 grams
• 1 liter: 100.2 grams
• 1 gallon: 379.2 grams

Honey Hoops also contains 1.5 grams of fiber, depending on its size. You can subtract 1.5 grams if you are looking for the net carb content 22,2 (net carbs = total carbs - fiber).

How does Honey Hoops fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 117 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 17 minutes
• Running - 11 minutes
• Cleaning - 43 minutes
• Swimming - 96 minutes
• Bodyflex - 45 minutes
• Skipping - 66 minutes
• Bowling - 29 minutes
• Volleyball - 22 minutes
• Squash - 19 minutes
• Cricket - 76 minutes
• Lawn Mowing - 26 minutes
• Baby Sitting - 69 minutes

How many protein are in honey hoops?

Honey Hoops is a good source of quality protein, with just 1 cup containing 2.3 grams.

Look at the list of protein content in different servings of honey hoops:

• 1 cup: 2.3 grams
• 1 container (10 cup): 23 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0.1 grams
• 1 fluid ounce: 0.3 grams
• 1 milliliter: 0 grams
• 237 milliliter: 2.3 grams
• 1 pint: 4.6 grams
• 1 quart: 9.2 grams
• 1 liter: 9.7 grams
• 1 gallon: 36.8 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in honey hoops?

However, despite having all the nutritious qualities of honey hoops, 1 cup of honey hoops comes with almost 8.4 extra grams of added sugar.

Compare the sugar content of different servings of honey hoops:

• 1 cup: 8.4 grams
• 1 container (10 cup): 84 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.5 grams
• 1 fluid ounce: 1.1 grams
• 1 milliliter: 0 grams
• 237 milliliter: 8.4 grams
• 1 pint: 16.8 grams
• 1 quart: 33.6 grams
• 1 liter: 35.5 grams
• 1 gallon: 134.4 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in honey hoops?

Honey Hoops contain on average 1.1 grams of total fat per serve (1 cup) – the majority - 0,9 grams - of that fat is also classified as unsaturated, with only 0.2 grams being saturated fat.

Here is an example of the fat content in popular servings of honey hoops:

• 1 cup: 1.1 grams
• 1 container (10 cup): 11 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0.1 grams
• 1 fluid ounce: 0.1 grams
• 1 milliliter: 0 grams
• 237 milliliter: 1.1 grams
• 1 pint: 2.2 grams
• 1 quart: 4.4 grams
• 1 liter: 4.6 grams
• 1 gallon: 17.6 grams