ENROLADINHO DE FRANGO E AMEIXA - calories, carbs, nutrition

ENROLADINHO DE FRANGO E AMEIXA Nutritional Facts

Serving Size: 330 gram

• Carbs - 42 g
• Dietary Fiber - 5.6 g
• Sugars - --
• Fat - 6.9 g
• Saturated - 1.7 g
• Polyunsaturated - 0.7 g
• Monounsaturated - 2.7 g
• Trans - 0 g
• Protein - 21 g
• Sodium - 377 mg
• Potassium - --
• Cholesterol - 99 mg
• Vitamin A - --
• Vitamin C - --
• Calcium - 11.2 %
• Iron - 16.7 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in enroladinho de frango e ameixa?

ENROLADINHO DE FRANGO E AMEIXA contain around 301 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of enroladinho de frango e ameixa:

• 330 gram: 301 grams
• 1 milligram: 0 grams
• 1 gram: 0.9 grams
• 1 ounce: 25.9 grams
• 1 pound: 413.7 grams
• 1 kilogram: 912.1 grams

If you are unsure about the size of your enroladinho de frango e ameixa, you can estimate that an average enroladinho de frango e ameixa contains about 301 calories. About 53% of enroladinho de frango e ameixa calories come from carbs, 27% from protein, and 20% from fat.

How many carbs are in enroladinho de frango e ameixa?

Here is the carb content of standard serving sizes enroladinho de frango e ameixa:

• 330 gram: 42 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 3.6 grams
• 1 pound: 57.7 grams
• 1 kilogram: 127.3 grams

ENROLADINHO DE FRANGO E AMEIXA also contains 5.6 grams of fiber, depending on its size. You can subtract 5.6 grams if you are looking for the net carb content 36,4 (net carbs = total carbs - fiber).

How does ENROLADINHO DE FRANGO E AMEIXA fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 301 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 46 minutes
• Running - 30 minutes
• Cleaning - 110 minutes
• Hiking - 24 minutes
• Yoga - 93 minutes
• Burpee - 47 minutes
• Tennis - 69 minutes
• Riding - 79 minutes
• Fencing - 56 minutes
• Skiing - 23 minutes
• Infrared Sauna - 27 minutes
• Shopping - 57 minutes

How many protein are in enroladinho de frango e ameixa?

ENROLADINHO DE FRANGO E AMEIXA is a good source of quality protein, with just 330 gram containing 21 grams.

Look at the list of protein content in different servings of enroladinho de frango e ameixa:

• 330 gram: 21 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 1.8 grams
• 1 pound: 28.9 grams
• 1 kilogram: 63.6 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in enroladinho de frango e ameixa?

However, despite having all the nutritious qualities of enroladinho de frango e ameixa, 330 gram of enroladinho de frango e ameixa comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of enroladinho de frango e ameixa:

• 330 gram: null grams
• 1 milligram: null grams
• 1 gram: null grams
• 1 ounce: null grams
• 1 pound: null grams
• 1 kilogram: null grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in enroladinho de frango e ameixa?

ENROLADINHO DE FRANGO E AMEIXA contain on average 6.9 grams of total fat per serve (330 gram) – the majority - 5,2 grams - of that fat is also classified as unsaturated, with only 1.7 grams being saturated fat.

Here is an example of the fat content in popular servings of enroladinho de frango e ameixa:

• 330 gram: 6.9 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.6 grams
• 1 pound: 9.5 grams
• 1 kilogram: 20.9 grams