Honey Dijon Vinaigrette - calories, carbs, nutrition
Honey Dijon Vinaigrette contain several important nutrients: 1 serving only contains 225 calories, on average. However, more than 18% of honey dijon vinaigrette is composed of carbs 10.3 grams. It also contains 20.7 grams of fat, 0.8 grams of protein and 9.1 grams of sugar.
225 | 10.3 g (18%) | 0.8 g (1%) | 20.7 g (81%) | 9.1 g |
Honey Dijon Vinaigrette Nutritional Facts
Serving Size: 1 serving
- Carbs - 10.3 g
- Dietary Fiber - 0 g
- Sugars - 9.1 g
- Fat - 20.7 g
- Saturated - 2.6 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 0.8 g
- Sodium - 268 mg
- Potassium - --
- Cholesterol - 0 mg
- Vitamin A - 0.7 %
- Vitamin C - 3.2 %
- Calcium - 0.4 %
- Iron - 0.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in honey dijon vinaigrette?
Honey Dijon Vinaigrette contain around 225 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of honey dijon vinaigrette:
- 1 serving: 225 grams
If you are unsure about the size of your honey dijon vinaigrette, you can estimate that an average honey dijon vinaigrette contains about 225 calories. About 18% of honey dijon vinaigrette calories come from carbs, 1% from protein, and 81% from fat.
How many carbs are in honey dijon vinaigrette?
Here is the carb content of standard serving sizes honey dijon vinaigrette:
- 1 serving: 10.3 grams
Honey Dijon Vinaigrette also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 10,3 (net carbs = total carbs - fiber).
How does Honey Dijon Vinaigrette fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 225/2000 Cal | 1775 Cal |
Fat | 20.7/67 g | 46,3 g |
Sodium | 268/2300 mg | 2032 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 225/2000 Cal | 1775 Cal |
Carbohydrates | 10.3/250 g | 239,7 g |
Sugar | 9.1/75 g | 65,9 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 225/2000 Cal | 1775 Cal |
Fat | 20.7/67 g | 46,3 g |
Carbohydrates | 10.3/250 g | 239,7 g |
Protein | 0.8/75 g | 74,2 g |
How long would it take to burn off 225 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 34 minutes
- Running - 23 minutes
- Cleaning - 82 minutes
- Walking - 51 minutes
- Pilates - 21 minutes
- Skipping - 76 minutes
- Tennis - 76 minutes
- Curling - 80 minutes
- Squash - 89 minutes
- Skiing - 96 minutes
- Lawn Mowing - 44 minutes
- Baby Sitting - 55 minutes
How many protein are in honey dijon vinaigrette?
Honey Dijon Vinaigrette is a good source of quality protein, with just 1 serving containing 0.8 grams.
Look at the list of protein content in different servings of honey dijon vinaigrette:
- 1 serving: 0.8 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in honey dijon vinaigrette?
However, despite having all the nutritious qualities of honey dijon vinaigrette, 1 serving of honey dijon vinaigrette comes with almost 9.1 extra grams of added sugar.
Compare the sugar content of different servings of honey dijon vinaigrette:
- 1 serving: 9.1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in honey dijon vinaigrette?
Honey Dijon Vinaigrette contain on average 20.7 grams of total fat per serve (1 serving) – the majority - 18,1 grams - of that fat is also classified as unsaturated, with only 2.6 grams being saturated fat.
Here is an example of the fat content in popular servings of honey dijon vinaigrette:
- 1 serving: 20.7 grams