Honey Dijon Chicken Sandwich (6857.0) - calories, carbs, nutrition
Honey Dijon Chicken Sandwich (6857.0) contain several important nutrients: 1 sandwich only contains 349.4 calories, on average. However, more than 46% of honey dijon chicken sandwich (6857.0) is composed of carbs 40.3 grams. It also contains 6.8 grams of fat, 32.6 grams of protein and 16.6 grams of sugar.
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349.4 | 40.3 g (46%) | 32.6 g (37%) | 6.8 g (17%) | 16.6 g |
Honey Dijon Chicken Sandwich (6857.0) Nutritional Facts
Serving Size: 1 sandwich
- Carbs - 40.3 g
- Dietary Fiber - 3.5 g
- Sugars - 16.6 g
- Fat - 6.8 g
- Saturated - 1.7 g
- Polyunsaturated - 1.4 g
- Monounsaturated - 2.7 g
- Trans - 0 g
- Protein - 32.6 g
- Sodium - 451.5 mg
- Potassium - 569 mg
- Cholesterol - 70.4 mg
- Vitamin A - 60.9 %
- Vitamin C - 23.4 %
- Calcium - 10.5 %
- Iron - 22.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in honey dijon chicken sandwich (6857.0)?
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Honey Dijon Chicken Sandwich (6857.0) contain around 349.4 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of honey dijon chicken sandwich (6857.0):
- 1 sandwich: 349.4 grams
If you are unsure about the size of your honey dijon chicken sandwich (6857.0), you can estimate that an average honey dijon chicken sandwich (6857.0) contains about 349.4 calories. About 46% of honey dijon chicken sandwich (6857.0) calories come from carbs, 37% from protein, and 17% from fat.
How many carbs are in honey dijon chicken sandwich (6857.0)?
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Here is the carb content of standard serving sizes honey dijon chicken sandwich (6857.0):
- 1 sandwich: 40.3 grams
Honey Dijon Chicken Sandwich (6857.0) also contains 3.5 grams of fiber, depending on its size. You can subtract 3.5 grams if you are looking for the net carb content 36,8 (net carbs = total carbs - fiber).
How does Honey Dijon Chicken Sandwich (6857.0) fit into your Daily Goals?
 fit into your Daily Goals)
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 349.4/2000 Cal | 1650,6 Cal |
| Fat | 6.8/67 g | 60,2 g |
| Sodium | 451.5/2300 mg | 1848,5 mg |
| Cholesterol | 70.4/300 mg | 229,6 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 349.4/2000 Cal | 1650,6 Cal |
| Carbohydrates | 40.3/250 g | 209,7 g |
| Sugar | 16.6/75 g | 58,4 g |
| Fiber | 3.5/25 g | 21,5 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 349.4/2000 Cal | 1650,6 Cal |
| Fat | 6.8/67 g | 60,2 g |
| Carbohydrates | 40.3/250 g | 209,7 g |
| Protein | 32.6/75 g | 42,4 g |
How long would it take to burn off 349.4 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 53 minutes
- Running - 35 minutes
- Cleaning - 128 minutes
- Walking - 51 minutes
- Pilates - 70 minutes
- Dansing - 58 minutes
- Tennis - 76 minutes
- Curling - 57 minutes
- Fencing - 44 minutes
- Snowboarding - 98 minutes
- Soccer - 87 minutes
- Baby Sitting - 75 minutes
How many protein are in honey dijon chicken sandwich (6857.0)?
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Honey Dijon Chicken Sandwich (6857.0) is a good source of quality protein, with just 1 sandwich containing 32.6 grams.
Look at the list of protein content in different servings of honey dijon chicken sandwich (6857.0):
- 1 sandwich: 32.6 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in honey dijon chicken sandwich (6857.0)?
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However, despite having all the nutritious qualities of honey dijon chicken sandwich (6857.0), 1 sandwich of honey dijon chicken sandwich (6857.0) comes with almost 16.6 extra grams of added sugar.
Compare the sugar content of different servings of honey dijon chicken sandwich (6857.0):
- 1 sandwich: 16.6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in honey dijon chicken sandwich (6857.0)?
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Honey Dijon Chicken Sandwich (6857.0) contain on average 6.8 grams of total fat per serve (1 sandwich) – the majority - 5,1 grams - of that fat is also classified as unsaturated, with only 1.7 grams being saturated fat.
Here is an example of the fat content in popular servings of honey dijon chicken sandwich (6857.0):
- 1 sandwich: 6.8 grams
