Honey Blueberry Cheesecake Bar - calories, carbs, nutrition

Honey Blueberry Cheesecake Bar Nutritional Facts

Serving Size: 1 Serving

• Carbs - 18 g
• Dietary Fiber - 0 g
• Sugars - 11 g
• Fat - 12 g
• Saturated - 7 g
• Polyunsaturated - 0 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 3 g
• Sodium - 240 mg
• Potassium - 30 mg
• Cholesterol - 45 mg
• Vitamin A - 6.7 %
• Vitamin C - 0.4 %
• Calcium - 2.2 %
• Iron - 2.2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in honey blueberry cheesecake bar?

Honey Blueberry Cheesecake Bar contain around 180 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of honey blueberry cheesecake bar:

• 1 Serving: 180 grams

If you are unsure about the size of your honey blueberry cheesecake bar, you can estimate that an average honey blueberry cheesecake bar contains about 180 calories. About 38% of honey blueberry cheesecake bar calories come from carbs, 6% from protein, and 56% from fat.

How many carbs are in honey blueberry cheesecake bar?

Here is the carb content of standard serving sizes honey blueberry cheesecake bar:

• 1 Serving: 18 grams

Honey Blueberry Cheesecake Bar also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 18 (net carbs = total carbs - fiber).

How does Honey Blueberry Cheesecake Bar fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 180 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 27 minutes
• Running - 18 minutes
• Cleaning - 66 minutes
• Hiking - 76 minutes
• Pilates - 99 minutes
• Skating - 54 minutes
• Tennis - 85 minutes
• Volleyball - 19 minutes
• Fencing - 31 minutes
• Skiing - 54 minutes
• Soccer - 49 minutes
• Shopping - 74 minutes

How many protein are in honey blueberry cheesecake bar?

Honey Blueberry Cheesecake Bar is a good source of quality protein, with just 1 Serving containing 3 grams.

Look at the list of protein content in different servings of honey blueberry cheesecake bar:

• 1 Serving: 3 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in honey blueberry cheesecake bar?

However, despite having all the nutritious qualities of honey blueberry cheesecake bar, 1 Serving of honey blueberry cheesecake bar comes with almost 11 extra grams of added sugar.

Compare the sugar content of different servings of honey blueberry cheesecake bar:

• 1 Serving: 11 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in honey blueberry cheesecake bar?

Honey Blueberry Cheesecake Bar contain on average 12 grams of total fat per serve (1 Serving) – the majority - 5 grams - of that fat is also classified as unsaturated, with only 7 grams being saturated fat.

Here is an example of the fat content in popular servings of honey blueberry cheesecake bar:

• 1 Serving: 12 grams