Honey Bbq Meatloaf - calories, carbs, nutrition
Honey Bbq Meatloaf contain several important nutrients: 1 piece only contains 310 calories, on average. However, more than 34% of honey bbq meatloaf is composed of carbs 25.8 grams. It also contains 14.9 grams of fat, 16.8 grams of protein and 20 grams of sugar.
310 | 25.8 g (34%) | 16.8 g (22%) | 14.9 g (44%) | 20 g |
Honey Bbq Meatloaf Nutritional Facts
Serving Size: 1 piece
- Carbs - 25.8 g
- Dietary Fiber - 0.7 g
- Sugars - 20 g
- Fat - 14.9 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 16.8 g
- Sodium - 0 mg
- Potassium - 0 mg
- Cholesterol - 58.7 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in honey bbq meatloaf?
Honey Bbq Meatloaf contain around 310 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of honey bbq meatloaf:
- 1 piece: 310 grams
- 1 container (4 piece): 1240 grams
If you are unsure about the size of your honey bbq meatloaf, you can estimate that an average honey bbq meatloaf contains about 310 calories. About 34% of honey bbq meatloaf calories come from carbs, 22% from protein, and 44% from fat.
How many carbs are in honey bbq meatloaf?
Here is the carb content of standard serving sizes honey bbq meatloaf:
- 1 piece: 25.8 grams
- 1 container (4 piece): 103.2 grams
Honey Bbq Meatloaf also contains 0.7 grams of fiber, depending on its size. You can subtract 0.7 grams if you are looking for the net carb content 25,1 (net carbs = total carbs - fiber).
How does Honey Bbq Meatloaf fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 310/2000 Cal | 1690 Cal |
Fat | 14.9/67 g | 52,1 g |
Sodium | 0/2300 mg | 2300 mg |
Cholesterol | 58.7/300 mg | 241,3 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 310/2000 Cal | 1690 Cal |
Carbohydrates | 25.8/250 g | 224,2 g |
Sugar | 20/75 g | 55 g |
Fiber | 0.7/25 g | 24,3 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 310/2000 Cal | 1690 Cal |
Fat | 14.9/67 g | 52,1 g |
Carbohydrates | 25.8/250 g | 224,2 g |
Protein | 16.8/75 g | 58,2 g |
How long would it take to burn off 310 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 47 minutes
- Running - 31 minutes
- Cleaning - 114 minutes
- Walking - 71 minutes
- Pilates - 16 minutes
- Dansing - 76 minutes
- Tennis - 20 minutes
- Rugby - 67 minutes
- Badminton - 68 minutes
- Snowboarding - 60 minutes
- Infrared Sauna - 44 minutes
- Dog Walking - 91 minutes
How many protein are in honey bbq meatloaf?
Honey Bbq Meatloaf is a good source of quality protein, with just 1 piece containing 16.8 grams.
Look at the list of protein content in different servings of honey bbq meatloaf:
- 1 piece: 16.8 grams
- 1 container (4 piece): 67.2 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in honey bbq meatloaf?
However, despite having all the nutritious qualities of honey bbq meatloaf, 1 piece of honey bbq meatloaf comes with almost 20 extra grams of added sugar.
Compare the sugar content of different servings of honey bbq meatloaf:
- 1 piece: 20 grams
- 1 container (4 piece): 80 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in honey bbq meatloaf?
Honey Bbq Meatloaf contain on average 14.9 grams of total fat per serve (1 piece) – the majority - 14,9 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of honey bbq meatloaf:
- 1 piece: 14.9 grams
- 1 container (4 piece): 59.6 grams