Honey and Cilantro Crusted Chicken (59620.1) - calories, carbs, nutrition
Honey and Cilantro Crusted Chicken (59620.1) contain several important nutrients: 1 each only contains 327.5 calories, on average. However, more than 4% of honey and cilantro crusted chicken (59620.1) is composed of carbs 3 grams. It also contains 23 grams of fat, 26.1 grams of protein and 2.8 grams of sugar.
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327.5 | 3 g (4%) | 26.1 g (32%) | 23 g (64%) | 2.8 g |
Honey and Cilantro Crusted Chicken (59620.1) Nutritional Facts
Serving Size: 1 each
- Carbs - 3 g
- Dietary Fiber - 0.1 g
- Sugars - 2.8 g
- Fat - 23 g
- Saturated - 3.6 g
- Polyunsaturated - --
- Monounsaturated - 12.3 g
- Trans - 0.1 g
- Protein - 26.1 g
- Sodium - 250.4 mg
- Potassium - 296.2 mg
- Cholesterol - 137.5 mg
- Vitamin A - 3.3 %
- Vitamin C - 0.6 %
- Calcium - 1.5 %
- Iron - 6.8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in honey and cilantro crusted chicken (59620.1)?
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Honey and Cilantro Crusted Chicken (59620.1) contain around 327.5 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of honey and cilantro crusted chicken (59620.1):
- 1 each: 327.5 grams
If you are unsure about the size of your honey and cilantro crusted chicken (59620.1), you can estimate that an average honey and cilantro crusted chicken (59620.1) contains about 327.5 calories. About 4% of honey and cilantro crusted chicken (59620.1) calories come from carbs, 32% from protein, and 64% from fat.
How many carbs are in honey and cilantro crusted chicken (59620.1)?
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Here is the carb content of standard serving sizes honey and cilantro crusted chicken (59620.1):
- 1 each: 3 grams
Honey and Cilantro Crusted Chicken (59620.1) also contains 0.1 grams of fiber, depending on its size. You can subtract 0.1 grams if you are looking for the net carb content 2,9 (net carbs = total carbs - fiber).
How does Honey and Cilantro Crusted Chicken (59620.1) fit into your Daily Goals?
 fit into your Daily Goals)
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 327.5/2000 Cal | 1672,5 Cal |
| Fat | 23/67 g | 44 g |
| Sodium | 250.4/2300 mg | 2049,6 mg |
| Cholesterol | 137.5/300 mg | 162,5 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 327.5/2000 Cal | 1672,5 Cal |
| Carbohydrates | 3/250 g | 247 g |
| Sugar | 2.8/75 g | 72,2 g |
| Fiber | 0.1/25 g | 24,9 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 327.5/2000 Cal | 1672,5 Cal |
| Fat | 23/67 g | 44 g |
| Carbohydrates | 3/250 g | 247 g |
| Protein | 26.1/75 g | 48,9 g |
How long would it take to burn off 327.5 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 50 minutes
- Running - 33 minutes
- Cleaning - 120 minutes
- Swimming - 60 minutes
- Boxing - 46 minutes
- Dansing - 73 minutes
- Tennis - 72 minutes
- Volleyball - 24 minutes
- Badminton - 33 minutes
- Skiing - 83 minutes
- Croquet - 73 minutes
- Baby Sitting - 47 minutes
How many protein are in honey and cilantro crusted chicken (59620.1)?
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Honey and Cilantro Crusted Chicken (59620.1) is a good source of quality protein, with just 1 each containing 26.1 grams.
Look at the list of protein content in different servings of honey and cilantro crusted chicken (59620.1):
- 1 each: 26.1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in honey and cilantro crusted chicken (59620.1)?
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However, despite having all the nutritious qualities of honey and cilantro crusted chicken (59620.1), 1 each of honey and cilantro crusted chicken (59620.1) comes with almost 2.8 extra grams of added sugar.
Compare the sugar content of different servings of honey and cilantro crusted chicken (59620.1):
- 1 each: 2.8 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in honey and cilantro crusted chicken (59620.1)?
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Honey and Cilantro Crusted Chicken (59620.1) contain on average 23 grams of total fat per serve (1 each) – the majority - 19,4 grams - of that fat is also classified as unsaturated, with only 3.6 grams being saturated fat.
Here is an example of the fat content in popular servings of honey and cilantro crusted chicken (59620.1):
- 1 each: 23 grams
