Hidden Valley Honey Mustard (71075.3) - calories, carbs, nutrition

Hidden Valley Honey Mustard (71075.3) Nutritional Facts

Serving Size: 1 fluid ounce

• Carbs - 4.8 g
• Dietary Fiber - 0 g
• Sugars - 4.4 g
• Fat - 9.8 g
• Saturated - 1.6 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - --
• Protein - 0.7 g
• Sodium - 125.4 mg
• Potassium - --
• Cholesterol - 3.7 mg
• Vitamin A - --
• Vitamin C - --
• Calcium - --
• Iron - --

Percentages are based on a diet of 2000 calories a day.

How many calories are in hidden valley honey mustard (71075.3)?

Hidden Valley Honey Mustard (71075.3) contain around 106.2 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of hidden valley honey mustard (71075.3):

• 1 fluid ounce: 106.2 grams
• 1 teaspoon: 17.7 grams
• 1 tablespoon: 53.1 grams
• 1 milliliter: 3.6 grams
• 1 cup: 849.4 grams
• 1 pint: 1698.8 grams
• 1 quart: 3397.6 grams
• 1 liter: 3590.2 grams
• 1 gallon: 13590.3 grams

If you are unsure about the size of your hidden valley honey mustard (71075.3), you can estimate that an average hidden valley honey mustard (71075.3) contains about 106.2 calories. About 17% of hidden valley honey mustard (71075.3) calories come from carbs, 3% from protein, and 80% from fat.

How many carbs are in hidden valley honey mustard (71075.3)?

Here is the carb content of standard serving sizes hidden valley honey mustard (71075.3):

• 1 fluid ounce: 4.8 grams
• 1 teaspoon: 0.8 grams
• 1 tablespoon: 2.4 grams
• 1 milliliter: 0.2 grams
• 1 cup: 38.5 grams
• 1 pint: 77.1 grams
• 1 quart: 154.1 grams
• 1 liter: 162.9 grams
• 1 gallon: 616.5 grams

Hidden Valley Honey Mustard (71075.3) also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 4,8 (net carbs = total carbs - fiber).

How does Hidden Valley Honey Mustard (71075.3) fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 106.2 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 16 minutes
• Running - 10 minutes
• Cleaning - 39 minutes
• Diving - 90 minutes
• Pilates - 23 minutes
• Skating - 15 minutes
• Tennis - 61 minutes
• Riding - 74 minutes
• Squash - 63 minutes
• Cricket - 97 minutes
• Gardening - 87 minutes
• Shopping - 93 minutes

How many protein are in hidden valley honey mustard (71075.3)?

Hidden Valley Honey Mustard (71075.3) is a good source of quality protein, with just 1 fluid ounce containing 0.7 grams.

Look at the list of protein content in different servings of hidden valley honey mustard (71075.3):

• 1 fluid ounce: 0.7 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.4 grams
• 1 milliliter: 0 grams
• 1 cup: 5.9 grams
• 1 pint: 11.8 grams
• 1 quart: 23.6 grams
• 1 liter: 24.9 grams
• 1 gallon: 94.4 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in hidden valley honey mustard (71075.3)?

However, despite having all the nutritious qualities of hidden valley honey mustard (71075.3), 1 fluid ounce of hidden valley honey mustard (71075.3) comes with almost 4.4 extra grams of added sugar.

Compare the sugar content of different servings of hidden valley honey mustard (71075.3):

• 1 fluid ounce: 4.4 grams
• 1 teaspoon: 0.7 grams
• 1 tablespoon: 2.2 grams
• 1 milliliter: 0.1 grams
• 1 cup: 35.4 grams
• 1 pint: 70.8 grams
• 1 quart: 141.6 grams
• 1 liter: 149.7 grams
• 1 gallon: 566.6 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in hidden valley honey mustard (71075.3)?

Hidden Valley Honey Mustard (71075.3) contain on average 9.8 grams of total fat per serve (1 fluid ounce) – the majority - 8,2 grams - of that fat is also classified as unsaturated, with only 1.6 grams being saturated fat.

Here is an example of the fat content in popular servings of hidden valley honey mustard (71075.3):

• 1 fluid ounce: 9.8 grams
• 1 teaspoon: 1.6 grams
• 1 tablespoon: 4.9 grams
• 1 milliliter: 0.3 grams
• 1 cup: 78.4 grams
• 1 pint: 156.8 grams
• 1 quart: 313.6 grams
• 1 liter: 331.4 grams
• 1 gallon: 1254.5 grams