Herbs and Spices Dressing - calories, carbs, nutrition
Herbs and Spices Dressing contain several important nutrients: 1 Oz Serving only contains 190.2 calories, on average. However, more than 0% of herbs and spices dressing is composed of carbs 0.2 grams. It also contains 22.5 grams of fat, 0 grams of protein and 0 grams of sugar.
mainadmin 
190.2 | 0.2 g (0%) | 0 g (0%) | 22.5 g (100%) | 0 g |
Herbs and Spices Dressing Nutritional Facts
Serving Size: 1 Oz Serving
- Carbs - 0.2 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 22.5 g
- Saturated - 3.3 g
- Polyunsaturated - 12.3 g
- Monounsaturated - 4.8 g
- Trans - 0.1 g
- Protein - 0 g
- Sodium - 0.5 mg
- Potassium - 0.2 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 2.9 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in herbs and spices dressing?
Herbs and Spices Dressing contain around 190.2 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of herbs and spices dressing:
- 1 Oz Serving: 190.2 grams
If you are unsure about the size of your herbs and spices dressing, you can estimate that an average herbs and spices dressing contains about 190.2 calories. About 0% of herbs and spices dressing calories come from carbs, 0% from protein, and 100% from fat.
How many carbs are in herbs and spices dressing?
Here is the carb content of standard serving sizes herbs and spices dressing:
- 1 Oz Serving: 0.2 grams
Herbs and Spices Dressing also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0,2 (net carbs = total carbs - fiber).
How does Herbs and Spices Dressing fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 190.2/2000 Cal | 1809,8 Cal |
| Fat | 22.5/67 g | 44,5 g |
| Sodium | 0.5/2300 mg | 2299,5 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 190.2/2000 Cal | 1809,8 Cal |
| Carbohydrates | 0.2/250 g | 249,8 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 190.2/2000 Cal | 1809,8 Cal |
| Fat | 22.5/67 g | 44,5 g |
| Carbohydrates | 0.2/250 g | 249,8 g |
| Protein | 0/75 g | 75 g |
How long would it take to burn off 190.2 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 29 minutes
- Running - 19 minutes
- Cleaning - 70 minutes
- Hiking - 58 minutes
- Boxing - 96 minutes
- Burpee - 50 minutes
- Tennis - 67 minutes
- Volleyball - 57 minutes
- Squash - 82 minutes
- Cricket - 48 minutes
- Infrared Sauna - 45 minutes
- Dog Walking - 28 minutes
How many protein are in herbs and spices dressing?
Herbs and Spices Dressing is a good source of quality protein, with just 1 Oz Serving containing 0 grams.
Look at the list of protein content in different servings of herbs and spices dressing:
- 1 Oz Serving: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in herbs and spices dressing?
However, despite having all the nutritious qualities of herbs and spices dressing, 1 Oz Serving of herbs and spices dressing comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of herbs and spices dressing:
- 1 Oz Serving: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in herbs and spices dressing?
Herbs and Spices Dressing contain on average 22.5 grams of total fat per serve (1 Oz Serving) – the majority - 19,2 grams - of that fat is also classified as unsaturated, with only 3.3 grams being saturated fat.
Here is an example of the fat content in popular servings of herbs and spices dressing:
- 1 Oz Serving: 22.5 grams
