Herb Glazed Roasted Chicken Breast - calories, carbs, nutrition

Herb Glazed Roasted Chicken Breast Nutritional Facts

Serving Size: 1 Each

• Carbs - 1.1 g
• Dietary Fiber - 0 g
• Sugars - 0 g
• Fat - 4.9 g
• Saturated - 1.1 g
• Polyunsaturated - 1.7 g
• Monounsaturated - --
• Trans - --
• Protein - 25.9 g
• Sodium - 272 mg
• Potassium - 221.7 mg
• Cholesterol - 71 mg
• Vitamin A - 0.3 %
• Vitamin C - 0.2 %
• Calcium - 1.5 %
• Iron - 5 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in herb glazed roasted chicken breast?

Herb Glazed Roasted Chicken Breast contain around 159 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of herb glazed roasted chicken breast:

• 1 Each: 159 grams

If you are unsure about the size of your herb glazed roasted chicken breast, you can estimate that an average herb glazed roasted chicken breast contains about 159 calories. About 3% of herb glazed roasted chicken breast calories come from carbs, 68% from protein, and 29% from fat.

How many carbs are in herb glazed roasted chicken breast?

Here is the carb content of standard serving sizes herb glazed roasted chicken breast:

• 1 Each: 1.1 grams

Herb Glazed Roasted Chicken Breast also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 1,1 (net carbs = total carbs - fiber).

How does Herb Glazed Roasted Chicken Breast fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 159 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 24 minutes
• Running - 16 minutes
• Cleaning - 58 minutes
• Walking - 78 minutes
• Bodyflex - 69 minutes
• Dansing - 68 minutes
• Golf - 32 minutes
• Curling - 45 minutes
• Fencing - 38 minutes
• Snowboarding - 30 minutes
• Gardening - 21 minutes
• Baby Sitting - 17 minutes

How many protein are in herb glazed roasted chicken breast?

Herb Glazed Roasted Chicken Breast is a good source of quality protein, with just 1 Each containing 25.9 grams.

Look at the list of protein content in different servings of herb glazed roasted chicken breast:

• 1 Each: 25.9 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in herb glazed roasted chicken breast?

However, despite having all the nutritious qualities of herb glazed roasted chicken breast, 1 Each of herb glazed roasted chicken breast comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of herb glazed roasted chicken breast:

• 1 Each: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in herb glazed roasted chicken breast?

Herb Glazed Roasted Chicken Breast contain on average 4.9 grams of total fat per serve (1 Each) – the majority - 3,8 grams - of that fat is also classified as unsaturated, with only 1.1 grams being saturated fat.

Here is an example of the fat content in popular servings of herb glazed roasted chicken breast:

• 1 Each: 4.9 grams