BBQ Bacon Cheeseburger Potato - calories, carbs, nutrition
BBQ Bacon Cheeseburger Potato contain several important nutrients: 1 Stuffed Potato only contains 672 calories, on average. However, more than 47% of bbq bacon cheeseburger potato is composed of carbs 79 grams. It also contains 26.8 grams of fat, 29.5 grams of protein and 4.4 grams of sugar.
672 | 79 g (47%) | 29.5 g (17%) | 26.8 g (36%) | 4.4 g |
BBQ Bacon Cheeseburger Potato Nutritional Facts
Serving Size: 1 Stuffed Potato
- Carbs - 79 g
- Dietary Fiber - 6.2 g
- Sugars - 4.4 g
- Fat - 26.8 g
- Saturated - 12.4 g
- Polyunsaturated - 1.7 g
- Monounsaturated - --
- Trans - --
- Protein - 29.5 g
- Sodium - 777 mg
- Potassium - 1646.7 mg
- Cholesterol - 82 mg
- Vitamin A - 11.5 %
- Vitamin C - 79.2 %
- Calcium - 24 %
- Iron - 17.8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in bbq bacon cheeseburger potato?
BBQ Bacon Cheeseburger Potato contain around 672 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bbq bacon cheeseburger potato:
- 1 Stuffed Potato: 672 grams
If you are unsure about the size of your bbq bacon cheeseburger potato, you can estimate that an average bbq bacon cheeseburger potato contains about 672 calories. About 47% of bbq bacon cheeseburger potato calories come from carbs, 17% from protein, and 36% from fat.
How many carbs are in bbq bacon cheeseburger potato?
Here is the carb content of standard serving sizes bbq bacon cheeseburger potato:
- 1 Stuffed Potato: 79 grams
BBQ Bacon Cheeseburger Potato also contains 6.2 grams of fiber, depending on its size. You can subtract 6.2 grams if you are looking for the net carb content 72,8 (net carbs = total carbs - fiber).
How does BBQ Bacon Cheeseburger Potato fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 672/2000 Cal | 1328 Cal |
Fat | 26.8/67 g | 40,2 g |
Sodium | 777/2300 mg | 1523 mg |
Cholesterol | 82/300 mg | 218 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 672/2000 Cal | 1328 Cal |
Carbohydrates | 79/250 g | 171 g |
Sugar | 4.4/75 g | 70,6 g |
Fiber | 6.2/25 g | 18,8 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 672/2000 Cal | 1328 Cal |
Fat | 26.8/67 g | 40,2 g |
Carbohydrates | 79/250 g | 171 g |
Protein | 29.5/75 g | 45,5 g |
How long would it take to burn off 672 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 103 minutes
- Running - 68 minutes
- Cleaning - 247 minutes
- Hiking - 84 minutes
- Yoga - 67 minutes
- Burpee - 42 minutes
- Bowling - 89 minutes
- Volleyball - 58 minutes
- Badminton - 49 minutes
- Cricket - 15 minutes
- Soccer - 55 minutes
- Sleep - 35 minutes
How many protein are in bbq bacon cheeseburger potato?
BBQ Bacon Cheeseburger Potato is a good source of quality protein, with just 1 Stuffed Potato containing 29.5 grams.
Look at the list of protein content in different servings of bbq bacon cheeseburger potato:
- 1 Stuffed Potato: 29.5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in bbq bacon cheeseburger potato?
However, despite having all the nutritious qualities of bbq bacon cheeseburger potato, 1 Stuffed Potato of bbq bacon cheeseburger potato comes with almost 4.4 extra grams of added sugar.
Compare the sugar content of different servings of bbq bacon cheeseburger potato:
- 1 Stuffed Potato: 4.4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in bbq bacon cheeseburger potato?
BBQ Bacon Cheeseburger Potato contain on average 26.8 grams of total fat per serve (1 Stuffed Potato) – the majority - 14,4 grams - of that fat is also classified as unsaturated, with only 12.4 grams being saturated fat.
Here is an example of the fat content in popular servings of bbq bacon cheeseburger potato:
- 1 Stuffed Potato: 26.8 grams