Herb Frittata with Roasted Potatoes, Roasted Apples, Cranberries, Chicken Sausage Patty (600HS) - calories, carbs, nutrition
Herb Frittata with Roasted Potatoes, Roasted Apples, Cranberries, Chicken Sausage Patty (600HS) contain several important nutrients: 1 package only contains 540 calories, on average. However, more than 52% of herb frittata with roasted potatoes, roasted apples, cranberries, chicken sausage patty (600hs) is composed of carbs 71 grams. It also contains 17 grams of fat, 28 grams of protein and 36 grams of sugar.
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540 | 71 g (52%) | 28 g (20%) | 17 g (28%) | 36 g |
Herb Frittata with Roasted Potatoes, Roasted Apples, Cranberries, Chicken Sausage Patty (600HS) Nutritional Facts
Serving Size: 1 package
- Carbs - 71 g
- Dietary Fiber - 6 g
- Sugars - 36 g
- Fat - 17 g
- Saturated - 5 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 28 g
- Sodium - 760 mg
- Potassium - --
- Cholesterol - 150 mg
- Vitamin A - 0.7 %
- Vitamin C - 28 %
- Calcium - 46.2 %
- Iron - 19.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in herb frittata with roasted potatoes, roasted apples, cranberries, chicken sausage patty (600hs)?
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Herb Frittata with Roasted Potatoes, Roasted Apples, Cranberries, Chicken Sausage Patty (600HS) contain around 540 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of herb frittata with roasted potatoes, roasted apples, cranberries, chicken sausage patty (600hs):
- 1 package: 540 grams
If you are unsure about the size of your herb frittata with roasted potatoes, roasted apples, cranberries, chicken sausage patty (600hs), you can estimate that an average herb frittata with roasted potatoes, roasted apples, cranberries, chicken sausage patty (600hs) contains about 540 calories. About 52% of herb frittata with roasted potatoes, roasted apples, cranberries, chicken sausage patty (600hs) calories come from carbs, 20% from protein, and 28% from fat.
How many carbs are in herb frittata with roasted potatoes, roasted apples, cranberries, chicken sausage patty (600hs)?
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Here is the carb content of standard serving sizes herb frittata with roasted potatoes, roasted apples, cranberries, chicken sausage patty (600hs):
- 1 package: 71 grams
Herb Frittata with Roasted Potatoes, Roasted Apples, Cranberries, Chicken Sausage Patty (600HS) also contains 6 grams of fiber, depending on its size. You can subtract 6 grams if you are looking for the net carb content 65 (net carbs = total carbs - fiber).
How does Herb Frittata with Roasted Potatoes, Roasted Apples, Cranberries, Chicken Sausage Patty (600HS) fit into your Daily Goals?
 fit into your Daily Goals)
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 540/2000 Cal | 1460 Cal |
| Fat | 17/67 g | 50 g |
| Sodium | 760/2300 mg | 1540 mg |
| Cholesterol | 150/300 mg | 150 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 540/2000 Cal | 1460 Cal |
| Carbohydrates | 71/250 g | 179 g |
| Sugar | 36/75 g | 39 g |
| Fiber | 6/25 g | 19 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 540/2000 Cal | 1460 Cal |
| Fat | 17/67 g | 50 g |
| Carbohydrates | 71/250 g | 179 g |
| Protein | 28/75 g | 47 g |
How long would it take to burn off 540 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 82 minutes
- Running - 55 minutes
- Cleaning - 199 minutes
- Hiking - 96 minutes
- Bodyflex - 31 minutes
- Burpee - 38 minutes
- Golf - 17 minutes
- Riding - 38 minutes
- Squash - 18 minutes
- Cricket - 32 minutes
- Infrared Sauna - 23 minutes
- Shopping - 52 minutes
How many protein are in herb frittata with roasted potatoes, roasted apples, cranberries, chicken sausage patty (600hs)?
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Herb Frittata with Roasted Potatoes, Roasted Apples, Cranberries, Chicken Sausage Patty (600HS) is a good source of quality protein, with just 1 package containing 28 grams.
Look at the list of protein content in different servings of herb frittata with roasted potatoes, roasted apples, cranberries, chicken sausage patty (600hs):
- 1 package: 28 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in herb frittata with roasted potatoes, roasted apples, cranberries, chicken sausage patty (600hs)?
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However, despite having all the nutritious qualities of herb frittata with roasted potatoes, roasted apples, cranberries, chicken sausage patty (600hs), 1 package of herb frittata with roasted potatoes, roasted apples, cranberries, chicken sausage patty (600hs) comes with almost 36 extra grams of added sugar.
Compare the sugar content of different servings of herb frittata with roasted potatoes, roasted apples, cranberries, chicken sausage patty (600hs):
- 1 package: 36 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in herb frittata with roasted potatoes, roasted apples, cranberries, chicken sausage patty (600hs)?
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Herb Frittata with Roasted Potatoes, Roasted Apples, Cranberries, Chicken Sausage Patty (600HS) contain on average 17 grams of total fat per serve (1 package) – the majority - 12 grams - of that fat is also classified as unsaturated, with only 5 grams being saturated fat.
Here is an example of the fat content in popular servings of herb frittata with roasted potatoes, roasted apples, cranberries, chicken sausage patty (600hs):
- 1 package: 17 grams
