Herb Dressing - calories, carbs, nutrition

Herb Dressing contain several important nutrients: 31 gram only contains 229.1 calories, on average. However, more than 1% of herb dressing is composed of carbs 0.4 grams. It also contains 25.1 grams of fat, 0 grams of protein and 0.2 grams of sugar.

Herb Dressing - calories, carbs, nutrition
Herb Dressing nutrition facts

229.1
Cals

0.4 g (1%)
Net Carbs

0 g (0%)
Protein

25.1 g (99%)
Fats

0.2 g
Sugars

Herb Dressing Nutritional Facts

Serving Size: 31 gram

  • Carbs - 0.4 g
  • Dietary Fiber - 0 g
  • Sugars - 0.2 g
  • Fat - 25.1 g
  • Saturated - 3.6 g
  • Polyunsaturated - --
  • Monounsaturated - --
  • Trans - --
  • Protein - 0 g
  • Sodium - 7.5 mg
  • Potassium - 0 mg
  • Cholesterol - --
  • Vitamin A - 0 %
  • Vitamin C - 0 %
  • Calcium - 0 %
  • Iron - 0.6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in herb dressing?

How many calories are in herb dressing - calories, carbs, nutrition

Herb Dressing contain around 229.1 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of herb dressing:

  • 31 gram: 229.1 grams
  • 1 milligram: 0 grams
  • 1 gram: 7.4 grams
  • 1 ounce: 209.5 grams
  • 1 pound: 3352 grams
  • 1 kilogram: 7390 grams

If you are unsure about the size of your herb dressing, you can estimate that an average herb dressing contains about 229.1 calories. About 1% of herb dressing calories come from carbs, 0% from protein, and 99% from fat.

How many carbs are in herb dressing?

How many carbs are in herb dressing - calories, carbs, nutrition

Here is the carb content of standard serving sizes herb dressing:

  • 31 gram: 0.4 grams
  • 1 milligram: 0 grams
  • 1 gram: 0 grams
  • 1 ounce: 0.4 grams
  • 1 pound: 5.9 grams
  • 1 kilogram: 12.9 grams

Herb Dressing also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0,4 (net carbs = total carbs - fiber).

How does Herb Dressing fit into your Daily Goals?

How does Herb Dressing fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal229.1/2000 Cal1770,9 Cal
Fat25.1/67 g41,9 g
Sodium7.5/2300 mg2292,5 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal229.1/2000 Cal1770,9 Cal
Carbohydrates0.4/250 g249,6 g
Sugar0.2/75 g74,8 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal229.1/2000 Cal1770,9 Cal
Fat25.1/67 g41,9 g
Carbohydrates0.4/250 g249,6 g
Protein0/75 g75 g

How long would it take to burn off 229.1 calories?

How long would it take to burn off 229.1 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 35 minutes
  • Running - 23 minutes
  • Cleaning - 84 minutes
  • Walking - 60 minutes
  • Yoga - 97 minutes
  • Skipping - 46 minutes
  • Tennis - 53 minutes
  • Riding - 76 minutes
  • Fencing - 97 minutes
  • Snowboarding - 29 minutes
  • Lawn Mowing - 70 minutes
  • Sleep - 82 minutes

How many protein are in herb dressing?

How many protein are in herb dressing - calories, carbs, nutrition

Herb Dressing is a good source of quality protein, with just 31 gram containing 0 grams.

Look at the list of protein content in different servings of herb dressing:

  • 31 gram: 0 grams
  • 1 milligram: 0 grams
  • 1 gram: 0 grams
  • 1 ounce: 0 grams
  • 1 pound: 0 grams
  • 1 kilogram: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in herb dressing?

How many sugar are in herb dressing - calories, carbs, nutrition

However, despite having all the nutritious qualities of herb dressing, 31 gram of herb dressing comes with almost 0.2 extra grams of added sugar.

Compare the sugar content of different servings of herb dressing:

  • 31 gram: 0.2 grams
  • 1 milligram: 0 grams
  • 1 gram: 0 grams
  • 1 ounce: 0.2 grams
  • 1 pound: 2.9 grams
  • 1 kilogram: 6.5 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in herb dressing?

How much fat is in herb dressing - calories, carbs, nutrition

Herb Dressing contain on average 25.1 grams of total fat per serve (31 gram) – the majority - 21,5 grams - of that fat is also classified as unsaturated, with only 3.6 grams being saturated fat.

Here is an example of the fat content in popular servings of herb dressing:

  • 31 gram: 25.1 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.8 grams
  • 1 ounce: 23 grams
  • 1 pound: 367.3 grams
  • 1 kilogram: 809.7 grams