Herb Corn Muffins - calories, carbs, nutrition

Herb Corn Muffins contain several important nutrients: 1 Muffin only contains 342 calories, on average. However, more than 72% of herb corn muffins is composed of carbs 61.5 grams. It also contains 8.1 grams of fat, 5.4 grams of protein and 0 grams of sugar.

Herb Corn Muffins - calories, carbs, nutrition
Herb Corn Muffins nutrition facts

342
Cals

61.5 g (72%)
Net Carbs

5.4 g (6%)
Protein

8.1 g (21%)
Fats

0 g
Sugars

Herb Corn Muffins Nutritional Facts

Serving Size: 1 Muffin

  • Carbs - 61.5 g
  • Dietary Fiber - 0 g
  • Sugars - 0 g
  • Fat - 8.1 g
  • Saturated - 0.1 g
  • Polyunsaturated - 0.2 g
  • Monounsaturated - --
  • Trans - --
  • Protein - 5.4 g
  • Sodium - 468 mg
  • Potassium - 65 mg
  • Cholesterol - 0 mg
  • Vitamin A - 2.6 %
  • Vitamin C - 0.2 %
  • Calcium - 3.5 %
  • Iron - 3.3 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in herb corn muffins?

How many calories are in herb corn muffins - calories, carbs, nutrition

Herb Corn Muffins contain around 342 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of herb corn muffins:

  • 1 Muffin: 342 grams

If you are unsure about the size of your herb corn muffins, you can estimate that an average herb corn muffins contains about 342 calories. About 72% of herb corn muffins calories come from carbs, 6% from protein, and 21% from fat.

How many carbs are in herb corn muffins?

How many carbs are in herb corn muffins - calories, carbs, nutrition

Here is the carb content of standard serving sizes herb corn muffins:

  • 1 Muffin: 61.5 grams

Herb Corn Muffins also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 61,5 (net carbs = total carbs - fiber).

How does Herb Corn Muffins fit into your Daily Goals?

How does Herb Corn Muffins fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal342/2000 Cal1658 Cal
Fat8.1/67 g58,9 g
Sodium468/2300 mg1832 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal342/2000 Cal1658 Cal
Carbohydrates61.5/250 g188,5 g
Sugar0/75 g75 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal342/2000 Cal1658 Cal
Fat8.1/67 g58,9 g
Carbohydrates61.5/250 g188,5 g
Protein5.4/75 g69,6 g

How long would it take to burn off 342 calories?

How long would it take to burn off 342 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 52 minutes
  • Running - 35 minutes
  • Cleaning - 126 minutes
  • Hiking - 95 minutes
  • Pilates - 25 minutes
  • Skipping - 86 minutes
  • Basketball - 98 minutes
  • Volleyball - 60 minutes
  • Rowing - 64 minutes
  • Climbing - 28 minutes
  • Infrared Sauna - 68 minutes
  • Dog Walking - 79 minutes

How many protein are in herb corn muffins?

How many protein are in herb corn muffins - calories, carbs, nutrition

Herb Corn Muffins is a good source of quality protein, with just 1 Muffin containing 5.4 grams.

Look at the list of protein content in different servings of herb corn muffins:

  • 1 Muffin: 5.4 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in herb corn muffins?

How many sugar are in herb corn muffins - calories, carbs, nutrition

However, despite having all the nutritious qualities of herb corn muffins, 1 Muffin of herb corn muffins comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of herb corn muffins:

  • 1 Muffin: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in herb corn muffins?

How much fat is in herb corn muffins - calories, carbs, nutrition

Herb Corn Muffins contain on average 8.1 grams of total fat per serve (1 Muffin) – the majority - 8 grams - of that fat is also classified as unsaturated, with only 0.1 grams being saturated fat.

Here is an example of the fat content in popular servings of herb corn muffins:

  • 1 Muffin: 8.1 grams