Herb Biscuits - calories, carbs, nutrition
Herb Biscuits contain several important nutrients: 1 Buiscuit only contains 375 calories, on average. However, more than 49% of herb biscuits is composed of carbs 45.6 grams. It also contains 18.6 grams of fat, 6.4 grams of protein and 0.1 grams of sugar.
375 | 45.6 g (49%) | 6.4 g (7%) | 18.6 g (45%) | 0.1 g |
Herb Biscuits Nutritional Facts
Serving Size: 1 Buiscuit
- Carbs - 45.6 g
- Dietary Fiber - 1.1 g
- Sugars - 0.1 g
- Fat - 18.6 g
- Saturated - 4.8 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - --
- Protein - 6.4 g
- Sodium - 911 mg
- Potassium - 12.2 mg
- Cholesterol - 2 mg
- Vitamin A - 0.6 %
- Vitamin C - 1.5 %
- Calcium - 5.7 %
- Iron - 13.9 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in herb biscuits?
Herb Biscuits contain around 375 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of herb biscuits:
- 1 Buiscuit: 375 grams
If you are unsure about the size of your herb biscuits, you can estimate that an average herb biscuits contains about 375 calories. About 49% of herb biscuits calories come from carbs, 7% from protein, and 45% from fat.
How many carbs are in herb biscuits?
Here is the carb content of standard serving sizes herb biscuits:
- 1 Buiscuit: 45.6 grams
Herb Biscuits also contains 1.1 grams of fiber, depending on its size. You can subtract 1.1 grams if you are looking for the net carb content 44,5 (net carbs = total carbs - fiber).
How does Herb Biscuits fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 375/2000 Cal | 1625 Cal |
Fat | 18.6/67 g | 48,4 g |
Sodium | 911/2300 mg | 1389 mg |
Cholesterol | 2/300 mg | 298 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 375/2000 Cal | 1625 Cal |
Carbohydrates | 45.6/250 g | 204,4 g |
Sugar | 0.1/75 g | 74,9 g |
Fiber | 1.1/25 g | 23,9 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 375/2000 Cal | 1625 Cal |
Fat | 18.6/67 g | 48,4 g |
Carbohydrates | 45.6/250 g | 204,4 g |
Protein | 6.4/75 g | 68,6 g |
How long would it take to burn off 375 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 57 minutes
- Running - 38 minutes
- Cleaning - 138 minutes
- Walking - 32 minutes
- Bodyflex - 15 minutes
- Dansing - 35 minutes
- Golf - 46 minutes
- Riding - 17 minutes
- Rowing - 65 minutes
- Climbing - 31 minutes
- Croquet - 58 minutes
- Sleep - 51 minutes
How many protein are in herb biscuits?
Herb Biscuits is a good source of quality protein, with just 1 Buiscuit containing 6.4 grams.
Look at the list of protein content in different servings of herb biscuits:
- 1 Buiscuit: 6.4 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in herb biscuits?
However, despite having all the nutritious qualities of herb biscuits, 1 Buiscuit of herb biscuits comes with almost 0.1 extra grams of added sugar.
Compare the sugar content of different servings of herb biscuits:
- 1 Buiscuit: 0.1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in herb biscuits?
Herb Biscuits contain on average 18.6 grams of total fat per serve (1 Buiscuit) – the majority - 13,8 grams - of that fat is also classified as unsaturated, with only 4.8 grams being saturated fat.
Here is an example of the fat content in popular servings of herb biscuits:
- 1 Buiscuit: 18.6 grams