Herb and Garlic Infused Oil - calories, carbs, nutrition
Herb and Garlic Infused Oil contain several important nutrients: 0.5 ounce only contains 101 calories, on average. However, more than 4% of herb and garlic infused oil is composed of carbs 1 grams. It also contains 11 grams of fat, 0 grams of protein and 0 grams of sugar.
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101 | 1 g (4%) | 0 g (0%) | 11 g (96%) | 0 g |
Herb and Garlic Infused Oil Nutritional Facts
Serving Size: 0.5 ounce
- Carbs - 1 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 11 g
- Saturated - 1 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 0 g
- Sodium - 224 mg
- Potassium - --
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 3.3 %
- Calcium - 0.1 %
- Iron - 5.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in herb and garlic infused oil?
Herb and Garlic Infused Oil contain around 101 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of herb and garlic infused oil:
- 0.5 ounce: 101 grams
- 1 ounce: 202 grams
If you are unsure about the size of your herb and garlic infused oil, you can estimate that an average herb and garlic infused oil contains about 101 calories. About 4% of herb and garlic infused oil calories come from carbs, 0% from protein, and 96% from fat.
How many carbs are in herb and garlic infused oil?
Here is the carb content of standard serving sizes herb and garlic infused oil:
- 0.5 ounce: 1 grams
- 1 ounce: 2 grams
Herb and Garlic Infused Oil also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 1 (net carbs = total carbs - fiber).
How does Herb and Garlic Infused Oil fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 101/2000 Cal | 1899 Cal |
| Fat | 11/67 g | 56 g |
| Sodium | 224/2300 mg | 2076 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 101/2000 Cal | 1899 Cal |
| Carbohydrates | 1/250 g | 249 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 101/2000 Cal | 1899 Cal |
| Fat | 11/67 g | 56 g |
| Carbohydrates | 1/250 g | 249 g |
| Protein | 0/75 g | 75 g |
How long would it take to burn off 101 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 15 minutes
- Running - 10 minutes
- Cleaning - 37 minutes
- Walking - 69 minutes
- Pilates - 69 minutes
- Burpee - 18 minutes
- Basketball - 17 minutes
- Volleyball - 81 minutes
- Badminton - 41 minutes
- Climbing - 60 minutes
- Lawn Mowing - 71 minutes
- Shopping - 19 minutes
How many protein are in herb and garlic infused oil?
Herb and Garlic Infused Oil is a good source of quality protein, with just 0.5 ounce containing 0 grams.
Look at the list of protein content in different servings of herb and garlic infused oil:
- 0.5 ounce: 0 grams
- 1 ounce: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in herb and garlic infused oil?
However, despite having all the nutritious qualities of herb and garlic infused oil, 0.5 ounce of herb and garlic infused oil comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of herb and garlic infused oil:
- 0.5 ounce: 0 grams
- 1 ounce: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in herb and garlic infused oil?
Herb and Garlic Infused Oil contain on average 11 grams of total fat per serve (0.5 ounce) – the majority - 10 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.
Here is an example of the fat content in popular servings of herb and garlic infused oil:
- 0.5 ounce: 11 grams
- 1 ounce: 22 grams
