Heirloom Tomato and Chevre Tart - calories, carbs, nutrition
Heirloom Tomato and Chevre Tart contain several important nutrients: 8.23 ounce only contains 560 calories, on average. However, more than 24% of heirloom tomato and chevre tart is composed of carbs 35 grams. It also contains 40.5 grams of fat, 17 grams of protein and 5 grams of sugar.
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560 | 35 g (24%) | 17 g (12%) | 40.5 g (64%) | 5 g |
Heirloom Tomato and Chevre Tart Nutritional Facts
Serving Size: 8.23 ounce
- Carbs - 35 g
- Dietary Fiber - 3 g
- Sugars - 5 g
- Fat - 40.5 g
- Saturated - 12 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 17 g
- Sodium - 570 mg
- Potassium - --
- Cholesterol - 59 mg
- Vitamin A - 0.7 %
- Vitamin C - 50 %
- Calcium - 2.6 %
- Iron - 83.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in heirloom tomato and chevre tart?
Heirloom Tomato and Chevre Tart contain around 560 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of heirloom tomato and chevre tart:
- 8.23 ounce: 560 grams
- 1 ounce: 68 grams
If you are unsure about the size of your heirloom tomato and chevre tart, you can estimate that an average heirloom tomato and chevre tart contains about 560 calories. About 24% of heirloom tomato and chevre tart calories come from carbs, 12% from protein, and 64% from fat.
How many carbs are in heirloom tomato and chevre tart?
Here is the carb content of standard serving sizes heirloom tomato and chevre tart:
- 8.23 ounce: 35 grams
- 1 ounce: 4.3 grams
Heirloom Tomato and Chevre Tart also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 32 (net carbs = total carbs - fiber).
How does Heirloom Tomato and Chevre Tart fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 560/2000 Cal | 1440 Cal |
| Fat | 40.5/67 g | 26,5 g |
| Sodium | 570/2300 mg | 1730 mg |
| Cholesterol | 59/300 mg | 241 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 560/2000 Cal | 1440 Cal |
| Carbohydrates | 35/250 g | 215 g |
| Sugar | 5/75 g | 70 g |
| Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 560/2000 Cal | 1440 Cal |
| Fat | 40.5/67 g | 26,5 g |
| Carbohydrates | 35/250 g | 215 g |
| Protein | 17/75 g | 58 g |
How long would it take to burn off 560 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 86 minutes
- Running - 57 minutes
- Cleaning - 206 minutes
- Swimming - 75 minutes
- Boxing - 88 minutes
- Skipping - 78 minutes
- Bowling - 40 minutes
- Riding - 84 minutes
- Badminton - 77 minutes
- Climbing - 60 minutes
- Infrared Sauna - 75 minutes
- Dog Walking - 20 minutes
How many protein are in heirloom tomato and chevre tart?
Heirloom Tomato and Chevre Tart is a good source of quality protein, with just 8.23 ounce containing 17 grams.
Look at the list of protein content in different servings of heirloom tomato and chevre tart:
- 8.23 ounce: 17 grams
- 1 ounce: 2.1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in heirloom tomato and chevre tart?
However, despite having all the nutritious qualities of heirloom tomato and chevre tart, 8.23 ounce of heirloom tomato and chevre tart comes with almost 5 extra grams of added sugar.
Compare the sugar content of different servings of heirloom tomato and chevre tart:
- 8.23 ounce: 5 grams
- 1 ounce: 0.6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in heirloom tomato and chevre tart?
Heirloom Tomato and Chevre Tart contain on average 40.5 grams of total fat per serve (8.23 ounce) – the majority - 28,5 grams - of that fat is also classified as unsaturated, with only 12 grams being saturated fat.
Here is an example of the fat content in popular servings of heirloom tomato and chevre tart:
- 8.23 ounce: 40.5 grams
- 1 ounce: 4.9 grams
