Heart Healthy Chicken Noodle - calories, carbs, nutrition

Heart Healthy Chicken Noodle Nutritional Facts

Serving Size: 1 cup

• Carbs - 13 g
• Dietary Fiber - 1 g
• Sugars - 1 g
• Fat - 2 g
• Saturated - 0.5 g
• Polyunsaturated - 0 g
• Monounsaturated - 0.5 g
• Trans - 0 g
• Protein - 6 g
• Sodium - 470 mg
• Potassium - 480 mg
• Cholesterol - 20 mg
• Vitamin A - 25 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in heart healthy chicken noodle?

Heart Healthy Chicken Noodle contain around 90 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of heart healthy chicken noodle:

• 1 cup: 90 grams
• 1 container (2 Cup): 180 grams
• 1 teaspoon: 1.9 grams
• 1 tablespoon: 5.6 grams
• 1 fluid ounce: 11.3 grams
• 1 milliliter: 0.4 grams
• 1 pint: 180 grams
• 1 quart: 360 grams
• 1 liter: 380.4 grams
• 1 gallon: 1440 grams

If you are unsure about the size of your heart healthy chicken noodle, you can estimate that an average heart healthy chicken noodle contains about 90 calories. About 55% of heart healthy chicken noodle calories come from carbs, 26% from protein, and 19% from fat.

How many carbs are in heart healthy chicken noodle?

Here is the carb content of standard serving sizes heart healthy chicken noodle:

• 1 cup: 13 grams
• 1 container (2 Cup): 26 grams
• 1 teaspoon: 0.3 grams
• 1 tablespoon: 0.8 grams
• 1 fluid ounce: 1.6 grams
• 1 milliliter: 0.1 grams
• 1 pint: 26 grams
• 1 quart: 52 grams
• 1 liter: 54.9 grams
• 1 gallon: 208 grams

Heart Healthy Chicken Noodle also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 12 (net carbs = total carbs - fiber).

How does Heart Healthy Chicken Noodle fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 90 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 13 minutes
• Running - 9 minutes
• Cleaning - 33 minutes
• Hiking - 32 minutes
• Bodyflex - 93 minutes
• Skating - 67 minutes
• Basketball - 47 minutes
• Volleyball - 28 minutes
• Badminton - 54 minutes
• Snowboarding - 72 minutes
• Gardening - 60 minutes
• Dog Walking - 55 minutes

How many protein are in heart healthy chicken noodle?

Heart Healthy Chicken Noodle is a good source of quality protein, with just 1 cup containing 6 grams.

Look at the list of protein content in different servings of heart healthy chicken noodle:

• 1 cup: 6 grams
• 1 container (2 Cup): 12 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.4 grams
• 1 fluid ounce: 0.8 grams
• 1 milliliter: 0 grams
• 1 pint: 12 grams
• 1 quart: 24 grams
• 1 liter: 25.4 grams
• 1 gallon: 96 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in heart healthy chicken noodle?

However, despite having all the nutritious qualities of heart healthy chicken noodle, 1 cup of heart healthy chicken noodle comes with almost 1 extra grams of added sugar.

Compare the sugar content of different servings of heart healthy chicken noodle:

• 1 cup: 1 grams
• 1 container (2 Cup): 2 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0.1 grams
• 1 fluid ounce: 0.1 grams
• 1 milliliter: 0 grams
• 1 pint: 2 grams
• 1 quart: 4 grams
• 1 liter: 4.2 grams
• 1 gallon: 16 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in heart healthy chicken noodle?

Heart Healthy Chicken Noodle contain on average 2 grams of total fat per serve (1 cup) – the majority - 1,5 grams - of that fat is also classified as unsaturated, with only 0.5 grams being saturated fat.

Here is an example of the fat content in popular servings of heart healthy chicken noodle:

• 1 cup: 2 grams
• 1 container (2 Cup): 4 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0.1 grams
• 1 fluid ounce: 0.3 grams
• 1 milliliter: 0 grams
• 1 pint: 4 grams
• 1 quart: 8 grams
• 1 liter: 8.5 grams
• 1 gallon: 32 grams