Health and Energy Booster - calories, carbs, nutrition
Health and Energy Booster contain several important nutrients: 1 packet only contains 25 calories, on average. However, more than 100% of health and energy booster is composed of carbs 6 grams. It also contains 0 grams of fat, 0 grams of protein and 6 grams of sugar.
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25 | 6 g (100%) | 0 g (0%) | 0 g (0%) | 6 g |
Health and Energy Booster Nutritional Facts
Serving Size: 1 packet
- Carbs - 6 g
- Dietary Fiber - 0 g
- Sugars - 6 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 0 g
- Sodium - 60 mg
- Potassium - 200 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 1667 %
- Calcium - 5 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in health and energy booster?
Health and Energy Booster contain around 25 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of health and energy booster:
- 1 packet: 25 grams
If you are unsure about the size of your health and energy booster, you can estimate that an average health and energy booster contains about 25 calories. About 100% of health and energy booster calories come from carbs, 0% from protein, and 0% from fat.
How many carbs are in health and energy booster?
Here is the carb content of standard serving sizes health and energy booster:
- 1 packet: 6 grams
Health and Energy Booster also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 6 (net carbs = total carbs - fiber).
How does Health and Energy Booster fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 25/2000 Cal | 1975 Cal |
| Fat | 0/67 g | 67 g |
| Sodium | 60/2300 mg | 2240 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 25/2000 Cal | 1975 Cal |
| Carbohydrates | 6/250 g | 244 g |
| Sugar | 6/75 g | 69 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 25/2000 Cal | 1975 Cal |
| Fat | 0/67 g | 67 g |
| Carbohydrates | 6/250 g | 244 g |
| Protein | 0/75 g | 75 g |
How long would it take to burn off 25 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 3 minutes
- Running - 2 minutes
- Cleaning - 9 minutes
- Diving - 43 minutes
- Pilates - 95 minutes
- Dansing - 83 minutes
- Bowling - 63 minutes
- Curling - 16 minutes
- Rowing - 64 minutes
- Snowboarding - 72 minutes
- Infrared Sauna - 52 minutes
- Shopping - 68 minutes
How many protein are in health and energy booster?
Health and Energy Booster is a good source of quality protein, with just 1 packet containing 0 grams.
Look at the list of protein content in different servings of health and energy booster:
- 1 packet: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in health and energy booster?
However, despite having all the nutritious qualities of health and energy booster, 1 packet of health and energy booster comes with almost 6 extra grams of added sugar.
Compare the sugar content of different servings of health and energy booster:
- 1 packet: 6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in health and energy booster?
Health and Energy Booster contain on average 0 grams of total fat per serve (1 packet) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of health and energy booster:
- 1 packet: 0 grams
