Hazelnut Frappuccino - calories, carbs, nutrition
Hazelnut Frappuccino contain several important nutrients: 16 ounce only contains 390 calories, on average. However, more than 64% of hazelnut frappuccino is composed of carbs 62 grams. It also contains 14 grams of fat, 4 grams of protein and 60 grams of sugar.
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390 | 62 g (64%) | 4 g (4%) | 14 g (32%) | 60 g |
Hazelnut Frappuccino Nutritional Facts
Serving Size: 16 ounce
- Carbs - 62 g
- Dietary Fiber - 0 g
- Sugars - 60 g
- Fat - 14 g
- Saturated - 9 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 4 g
- Sodium - 280 mg
- Potassium - 0 mg
- Cholesterol - 50 mg
- Vitamin A - 10 %
- Vitamin C - 0 %
- Calcium - 15 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in hazelnut frappuccino?
Hazelnut Frappuccino contain around 390 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of hazelnut frappuccino:
- 16 ounce: 390 grams
- 1 ounce: 24.4 grams
If you are unsure about the size of your hazelnut frappuccino, you can estimate that an average hazelnut frappuccino contains about 390 calories. About 64% of hazelnut frappuccino calories come from carbs, 4% from protein, and 32% from fat.
How many carbs are in hazelnut frappuccino?
Here is the carb content of standard serving sizes hazelnut frappuccino:
- 16 ounce: 62 grams
- 1 ounce: 3.9 grams
Hazelnut Frappuccino also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 62 (net carbs = total carbs - fiber).
How does Hazelnut Frappuccino fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 390/2000 Cal | 1610 Cal |
| Fat | 14/67 g | 53 g |
| Sodium | 280/2300 mg | 2020 mg |
| Cholesterol | 50/300 mg | 250 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 390/2000 Cal | 1610 Cal |
| Carbohydrates | 62/250 g | 188 g |
| Sugar | 60/75 g | 15 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 390/2000 Cal | 1610 Cal |
| Fat | 14/67 g | 53 g |
| Carbohydrates | 62/250 g | 188 g |
| Protein | 4/75 g | 71 g |
How long would it take to burn off 390 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 59 minutes
- Running - 39 minutes
- Cleaning - 143 minutes
- Walking - 95 minutes
- Bodyflex - 43 minutes
- Dansing - 39 minutes
- Tennis - 71 minutes
- Riding - 90 minutes
- Rowing - 55 minutes
- Snowboarding - 83 minutes
- Soccer - 74 minutes
- Shopping - 67 minutes
How many protein are in hazelnut frappuccino?
Hazelnut Frappuccino is a good source of quality protein, with just 16 ounce containing 4 grams.
Look at the list of protein content in different servings of hazelnut frappuccino:
- 16 ounce: 4 grams
- 1 ounce: 0.3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in hazelnut frappuccino?
However, despite having all the nutritious qualities of hazelnut frappuccino, 16 ounce of hazelnut frappuccino comes with almost 60 extra grams of added sugar.
Compare the sugar content of different servings of hazelnut frappuccino:
- 16 ounce: 60 grams
- 1 ounce: 3.8 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in hazelnut frappuccino?
Hazelnut Frappuccino contain on average 14 grams of total fat per serve (16 ounce) – the majority - 5 grams - of that fat is also classified as unsaturated, with only 9 grams being saturated fat.
Here is an example of the fat content in popular servings of hazelnut frappuccino:
- 16 ounce: 14 grams
- 1 ounce: 0.9 grams
