Hawaiian BBQ Chicken Pizzetta - calories, carbs, nutrition
Hawaiian BBQ Chicken Pizzetta contain several important nutrients: 1 Pizza only contains 390 calories, on average. However, more than 54% of hawaiian bbq chicken pizzetta is composed of carbs 54 grams. It also contains 9 grams of fat, 25 grams of protein and 20 grams of sugar.
390 | 54 g (54%) | 25 g (25%) | 9 g (20%) | 20 g |
Hawaiian BBQ Chicken Pizzetta Nutritional Facts
Serving Size: 1 Pizza
- Carbs - 54 g
- Dietary Fiber - 5 g
- Sugars - 20 g
- Fat - 9 g
- Saturated - 3 g
- Polyunsaturated - 1.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 25 g
- Sodium - 660 mg
- Potassium - 370 mg
- Cholesterol - 50 mg
- Vitamin A - 11.1 %
- Vitamin C - 53.5 %
- Calcium - 21 %
- Iron - 12.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in hawaiian bbq chicken pizzetta?
Hawaiian BBQ Chicken Pizzetta contain around 390 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of hawaiian bbq chicken pizzetta:
- 1 Pizza: 390 grams
If you are unsure about the size of your hawaiian bbq chicken pizzetta, you can estimate that an average hawaiian bbq chicken pizzetta contains about 390 calories. About 54% of hawaiian bbq chicken pizzetta calories come from carbs, 25% from protein, and 20% from fat.
How many carbs are in hawaiian bbq chicken pizzetta?
Here is the carb content of standard serving sizes hawaiian bbq chicken pizzetta:
- 1 Pizza: 54 grams
Hawaiian BBQ Chicken Pizzetta also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 49 (net carbs = total carbs - fiber).
How does Hawaiian BBQ Chicken Pizzetta fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 390/2000 Cal | 1610 Cal |
Fat | 9/67 g | 58 g |
Sodium | 660/2300 mg | 1640 mg |
Cholesterol | 50/300 mg | 250 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 390/2000 Cal | 1610 Cal |
Carbohydrates | 54/250 g | 196 g |
Sugar | 20/75 g | 55 g |
Fiber | 5/25 g | 20 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 390/2000 Cal | 1610 Cal |
Fat | 9/67 g | 58 g |
Carbohydrates | 54/250 g | 196 g |
Protein | 25/75 g | 50 g |
How long would it take to burn off 390 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 59 minutes
- Running - 39 minutes
- Cleaning - 143 minutes
- Hiking - 58 minutes
- Yoga - 57 minutes
- Dansing - 55 minutes
- Bowling - 48 minutes
- Riding - 43 minutes
- Rowing - 88 minutes
- Climbing - 34 minutes
- Soccer - 22 minutes
- Sleep - 82 minutes
How many protein are in hawaiian bbq chicken pizzetta?
Hawaiian BBQ Chicken Pizzetta is a good source of quality protein, with just 1 Pizza containing 25 grams.
Look at the list of protein content in different servings of hawaiian bbq chicken pizzetta:
- 1 Pizza: 25 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in hawaiian bbq chicken pizzetta?
However, despite having all the nutritious qualities of hawaiian bbq chicken pizzetta, 1 Pizza of hawaiian bbq chicken pizzetta comes with almost 20 extra grams of added sugar.
Compare the sugar content of different servings of hawaiian bbq chicken pizzetta:
- 1 Pizza: 20 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in hawaiian bbq chicken pizzetta?
Hawaiian BBQ Chicken Pizzetta contain on average 9 grams of total fat per serve (1 Pizza) – the majority - 6 grams - of that fat is also classified as unsaturated, with only 3 grams being saturated fat.
Here is an example of the fat content in popular servings of hawaiian bbq chicken pizzetta:
- 1 Pizza: 9 grams