Hash Brown Breakfast Burrito - calories, carbs, nutrition

Hash Brown Breakfast Burrito contain several important nutrients: 1 Serving only contains 690 calories, on average. However, more than 46% of hash brown breakfast burrito is composed of carbs 80 grams. It also contains 29 grams of fat, 29 grams of protein and 4 grams of sugar.

Hash Brown Breakfast Burrito - calories, carbs, nutrition
Hash Brown Breakfast Burrito nutrition facts

690
Cals

80 g (46%)
Net Carbs

29 g (17%)
Protein

29 g (37%)
Fats

4 g
Sugars

Hash Brown Breakfast Burrito Nutritional Facts

Serving Size: 1 Serving

  • Carbs - 80 g
  • Dietary Fiber - 9 g
  • Sugars - 4 g
  • Fat - 29 g
  • Saturated - 10 g
  • Polyunsaturated - 4 g
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 29 g
  • Sodium - 1220 mg
  • Potassium - 680 mg
  • Cholesterol - 30 mg
  • Vitamin A - 68 %
  • Vitamin C - 50.8 %
  • Calcium - 52.6 %
  • Iron - 24.2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in hash brown breakfast burrito?

How many calories are in hash brown breakfast burrito - calories, carbs, nutrition

Hash Brown Breakfast Burrito contain around 690 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of hash brown breakfast burrito:

  • 1 Serving: 690 grams

If you are unsure about the size of your hash brown breakfast burrito, you can estimate that an average hash brown breakfast burrito contains about 690 calories. About 46% of hash brown breakfast burrito calories come from carbs, 17% from protein, and 37% from fat.

How many carbs are in hash brown breakfast burrito?

How many carbs are in hash brown breakfast burrito - calories, carbs, nutrition

Here is the carb content of standard serving sizes hash brown breakfast burrito:

  • 1 Serving: 80 grams

Hash Brown Breakfast Burrito also contains 9 grams of fiber, depending on its size. You can subtract 9 grams if you are looking for the net carb content 71 (net carbs = total carbs - fiber).

How does Hash Brown Breakfast Burrito fit into your Daily Goals?

How does Hash Brown Breakfast Burrito fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal690/2000 Cal1310 Cal
Fat29/67 g38 g
Sodium1220/2300 mg1080 mg
Cholesterol30/300 mg270 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal690/2000 Cal1310 Cal
Carbohydrates80/250 g170 g
Sugar4/75 g71 g
Fiber9/25 g16 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal690/2000 Cal1310 Cal
Fat29/67 g38 g
Carbohydrates80/250 g170 g
Protein29/75 g46 g

How long would it take to burn off 690 calories?

How long would it take to burn off 690 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 105 minutes
  • Running - 70 minutes
  • Cleaning - 254 minutes
  • Hiking - 57 minutes
  • Boxing - 39 minutes
  • Skipping - 20 minutes
  • Golf - 44 minutes
  • Volleyball - 88 minutes
  • Badminton - 30 minutes
  • Climbing - 81 minutes
  • Soccer - 28 minutes
  • Sleep - 15 minutes

How many protein are in hash brown breakfast burrito?

How many protein are in hash brown breakfast burrito - calories, carbs, nutrition

Hash Brown Breakfast Burrito is a good source of quality protein, with just 1 Serving containing 29 grams.

Look at the list of protein content in different servings of hash brown breakfast burrito:

  • 1 Serving: 29 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in hash brown breakfast burrito?

How many sugar are in hash brown breakfast burrito - calories, carbs, nutrition

However, despite having all the nutritious qualities of hash brown breakfast burrito, 1 Serving of hash brown breakfast burrito comes with almost 4 extra grams of added sugar.

Compare the sugar content of different servings of hash brown breakfast burrito:

  • 1 Serving: 4 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in hash brown breakfast burrito?

How much fat is in hash brown breakfast burrito - calories, carbs, nutrition

Hash Brown Breakfast Burrito contain on average 29 grams of total fat per serve (1 Serving) – the majority - 19 grams - of that fat is also classified as unsaturated, with only 10 grams being saturated fat.

Here is an example of the fat content in popular servings of hash brown breakfast burrito:

  • 1 Serving: 29 grams