Harvest Chicken Salad on Whole Wheat Round, Baby Carrots, Butterbean Hummus (400HS) - calories, carbs, nutrition

Harvest Chicken Salad on Whole Wheat Round, Baby Carrots, Butterbean Hummus (400HS) contain several important nutrients: 1 package only contains 400 calories, on average. However, more than 47% of harvest chicken salad on whole wheat round, baby carrots, butterbean hummus (400hs) is composed of carbs 51 grams. It also contains 16 grams of fat, 22 grams of protein and 17 grams of sugar.

Harvest Chicken Salad on Whole Wheat Round, Baby Carrots, Butterbean Hummus (400HS) - calories, carbs, nutrition
Harvest Chicken Salad on Whole Wheat Round, Baby Carrots, Butterbean Hummus (400HS) nutrition facts

400
Cals

51 g (47%)
Net Carbs

22 g (20%)
Protein

16 g (33%)
Fats

17 g
Sugars

Harvest Chicken Salad on Whole Wheat Round, Baby Carrots, Butterbean Hummus (400HS) Nutritional Facts

Serving Size: 1 package

  • Carbs - 51 g
  • Dietary Fiber - 11 g
  • Sugars - 17 g
  • Fat - 16 g
  • Saturated - 2 g
  • Polyunsaturated - --
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 22 g
  • Sodium - 530 mg
  • Potassium - --
  • Cholesterol - 35 mg
  • Vitamin A - 25.2 %
  • Vitamin C - 15.7 %
  • Calcium - 10.5 %
  • Iron - 13.9 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in harvest chicken salad on whole wheat round, baby carrots, butterbean hummus (400hs)?

How many calories are in harvest chicken salad on whole wheat round, baby carrots, butterbean hummus (400hs) - calories, carbs, nutrition

Harvest Chicken Salad on Whole Wheat Round, Baby Carrots, Butterbean Hummus (400HS) contain around 400 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of harvest chicken salad on whole wheat round, baby carrots, butterbean hummus (400hs):

  • 1 package: 400 grams

If you are unsure about the size of your harvest chicken salad on whole wheat round, baby carrots, butterbean hummus (400hs), you can estimate that an average harvest chicken salad on whole wheat round, baby carrots, butterbean hummus (400hs) contains about 400 calories. About 47% of harvest chicken salad on whole wheat round, baby carrots, butterbean hummus (400hs) calories come from carbs, 20% from protein, and 33% from fat.

How many carbs are in harvest chicken salad on whole wheat round, baby carrots, butterbean hummus (400hs)?

How many carbs are in harvest chicken salad on whole wheat round, baby carrots, butterbean hummus (400hs) - calories, carbs, nutrition

Here is the carb content of standard serving sizes harvest chicken salad on whole wheat round, baby carrots, butterbean hummus (400hs):

  • 1 package: 51 grams

Harvest Chicken Salad on Whole Wheat Round, Baby Carrots, Butterbean Hummus (400HS) also contains 11 grams of fiber, depending on its size. You can subtract 11 grams if you are looking for the net carb content 40 (net carbs = total carbs - fiber).

How does Harvest Chicken Salad on Whole Wheat Round, Baby Carrots, Butterbean Hummus (400HS) fit into your Daily Goals?

How does Harvest Chicken Salad on Whole Wheat Round, Baby Carrots, Butterbean Hummus (400HS) fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal400/2000 Cal1600 Cal
Fat16/67 g51 g
Sodium530/2300 mg1770 mg
Cholesterol35/300 mg265 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal400/2000 Cal1600 Cal
Carbohydrates51/250 g199 g
Sugar17/75 g58 g
Fiber11/25 g14 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal400/2000 Cal1600 Cal
Fat16/67 g51 g
Carbohydrates51/250 g199 g
Protein22/75 g53 g

How long would it take to burn off 400 calories?

How long would it take to burn off 400 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 61 minutes
  • Running - 40 minutes
  • Cleaning - 147 minutes
  • Swimming - 51 minutes
  • Pilates - 65 minutes
  • Burpee - 96 minutes
  • Golf - 41 minutes
  • Riding - 98 minutes
  • Rowing - 77 minutes
  • Skiing - 91 minutes
  • Gardening - 58 minutes
  • Baby Sitting - 17 minutes

How many protein are in harvest chicken salad on whole wheat round, baby carrots, butterbean hummus (400hs)?

How many protein are in harvest chicken salad on whole wheat round, baby carrots, butterbean hummus (400hs) - calories, carbs, nutrition

Harvest Chicken Salad on Whole Wheat Round, Baby Carrots, Butterbean Hummus (400HS) is a good source of quality protein, with just 1 package containing 22 grams.

Look at the list of protein content in different servings of harvest chicken salad on whole wheat round, baby carrots, butterbean hummus (400hs):

  • 1 package: 22 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in harvest chicken salad on whole wheat round, baby carrots, butterbean hummus (400hs)?

How many sugar are in harvest chicken salad on whole wheat round, baby carrots, butterbean hummus (400hs) - calories, carbs, nutrition

However, despite having all the nutritious qualities of harvest chicken salad on whole wheat round, baby carrots, butterbean hummus (400hs), 1 package of harvest chicken salad on whole wheat round, baby carrots, butterbean hummus (400hs) comes with almost 17 extra grams of added sugar.

Compare the sugar content of different servings of harvest chicken salad on whole wheat round, baby carrots, butterbean hummus (400hs):

  • 1 package: 17 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in harvest chicken salad on whole wheat round, baby carrots, butterbean hummus (400hs)?

How much fat is in harvest chicken salad on whole wheat round, baby carrots, butterbean hummus (400hs) - calories, carbs, nutrition

Harvest Chicken Salad on Whole Wheat Round, Baby Carrots, Butterbean Hummus (400HS) contain on average 16 grams of total fat per serve (1 package) – the majority - 14 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.

Here is an example of the fat content in popular servings of harvest chicken salad on whole wheat round, baby carrots, butterbean hummus (400hs):

  • 1 package: 16 grams