Harvest Chicken Salad on Whole Wheat Round, Baby Carrots, Butterbean Hummus (400HS) - calories, carbs, nutrition
Harvest Chicken Salad on Whole Wheat Round, Baby Carrots, Butterbean Hummus (400HS) contain several important nutrients: 1 package only contains 400 calories, on average. However, more than 47% of harvest chicken salad on whole wheat round, baby carrots, butterbean hummus (400hs) is composed of carbs 51 grams. It also contains 16 grams of fat, 22 grams of protein and 17 grams of sugar.
400 | 51 g (47%) | 22 g (20%) | 16 g (33%) | 17 g |
Harvest Chicken Salad on Whole Wheat Round, Baby Carrots, Butterbean Hummus (400HS) Nutritional Facts
Serving Size: 1 package
- Carbs - 51 g
- Dietary Fiber - 11 g
- Sugars - 17 g
- Fat - 16 g
- Saturated - 2 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 22 g
- Sodium - 530 mg
- Potassium - --
- Cholesterol - 35 mg
- Vitamin A - 25.2 %
- Vitamin C - 15.7 %
- Calcium - 10.5 %
- Iron - 13.9 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in harvest chicken salad on whole wheat round, baby carrots, butterbean hummus (400hs)?
Harvest Chicken Salad on Whole Wheat Round, Baby Carrots, Butterbean Hummus (400HS) contain around 400 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of harvest chicken salad on whole wheat round, baby carrots, butterbean hummus (400hs):
- 1 package: 400 grams
If you are unsure about the size of your harvest chicken salad on whole wheat round, baby carrots, butterbean hummus (400hs), you can estimate that an average harvest chicken salad on whole wheat round, baby carrots, butterbean hummus (400hs) contains about 400 calories. About 47% of harvest chicken salad on whole wheat round, baby carrots, butterbean hummus (400hs) calories come from carbs, 20% from protein, and 33% from fat.
How many carbs are in harvest chicken salad on whole wheat round, baby carrots, butterbean hummus (400hs)?
Here is the carb content of standard serving sizes harvest chicken salad on whole wheat round, baby carrots, butterbean hummus (400hs):
- 1 package: 51 grams
Harvest Chicken Salad on Whole Wheat Round, Baby Carrots, Butterbean Hummus (400HS) also contains 11 grams of fiber, depending on its size. You can subtract 11 grams if you are looking for the net carb content 40 (net carbs = total carbs - fiber).
How does Harvest Chicken Salad on Whole Wheat Round, Baby Carrots, Butterbean Hummus (400HS) fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 400/2000 Cal | 1600 Cal |
Fat | 16/67 g | 51 g |
Sodium | 530/2300 mg | 1770 mg |
Cholesterol | 35/300 mg | 265 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 400/2000 Cal | 1600 Cal |
Carbohydrates | 51/250 g | 199 g |
Sugar | 17/75 g | 58 g |
Fiber | 11/25 g | 14 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 400/2000 Cal | 1600 Cal |
Fat | 16/67 g | 51 g |
Carbohydrates | 51/250 g | 199 g |
Protein | 22/75 g | 53 g |
How long would it take to burn off 400 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 61 minutes
- Running - 40 minutes
- Cleaning - 147 minutes
- Swimming - 51 minutes
- Pilates - 65 minutes
- Burpee - 96 minutes
- Golf - 41 minutes
- Riding - 98 minutes
- Rowing - 77 minutes
- Skiing - 91 minutes
- Gardening - 58 minutes
- Baby Sitting - 17 minutes
How many protein are in harvest chicken salad on whole wheat round, baby carrots, butterbean hummus (400hs)?
Harvest Chicken Salad on Whole Wheat Round, Baby Carrots, Butterbean Hummus (400HS) is a good source of quality protein, with just 1 package containing 22 grams.
Look at the list of protein content in different servings of harvest chicken salad on whole wheat round, baby carrots, butterbean hummus (400hs):
- 1 package: 22 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in harvest chicken salad on whole wheat round, baby carrots, butterbean hummus (400hs)?
However, despite having all the nutritious qualities of harvest chicken salad on whole wheat round, baby carrots, butterbean hummus (400hs), 1 package of harvest chicken salad on whole wheat round, baby carrots, butterbean hummus (400hs) comes with almost 17 extra grams of added sugar.
Compare the sugar content of different servings of harvest chicken salad on whole wheat round, baby carrots, butterbean hummus (400hs):
- 1 package: 17 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in harvest chicken salad on whole wheat round, baby carrots, butterbean hummus (400hs)?
Harvest Chicken Salad on Whole Wheat Round, Baby Carrots, Butterbean Hummus (400HS) contain on average 16 grams of total fat per serve (1 package) – the majority - 14 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.
Here is an example of the fat content in popular servings of harvest chicken salad on whole wheat round, baby carrots, butterbean hummus (400hs):
- 1 package: 16 grams