Hand Held Chicken Pie, frozen - calories, carbs, nutrition

Hand Held Chicken Pie, frozen Nutritional Facts

Serving Size: 1 package yields

• Carbs - 39.8 g
• Dietary Fiber - 0 g
• Sugars - 0 g
• Fat - 24 g
• Saturated - 7.2 g
• Polyunsaturated - 4.3 g
• Monounsaturated - 8.3 g
• Trans - 0 g
• Protein - 14.7 g
• Sodium - 798.7 mg
• Potassium - 0 mg
• Cholesterol - 48.4 mg
• Vitamin A - 7.3 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 16.7 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in hand held chicken pie, frozen?

Hand Held Chicken Pie, frozen contain around 433.7 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of hand held chicken pie, frozen:

• 1 package yields: 433.7 grams
• 1 serving: 433.7 grams
• 1 milligram: 0 grams
• 1 gram: 2.8 grams
• 100 gram: 278 grams
• 1 ounce: 78.8 grams
• 1 pound: 1261 grams
• 1 kilogram: 2780 grams

If you are unsure about the size of your hand held chicken pie, frozen, you can estimate that an average hand held chicken pie, frozen contains about 433.7 calories. About 37% of hand held chicken pie, frozen calories come from carbs, 14% from protein, and 50% from fat.

How many carbs are in hand held chicken pie, frozen?

Here is the carb content of standard serving sizes hand held chicken pie, frozen:

• 1 package yields: 39.8 grams
• 1 serving: 39.8 grams
• 1 milligram: 0 grams
• 1 gram: 0.3 grams
• 100 gram: 25.5 grams
• 1 ounce: 7.2 grams
• 1 pound: 115.7 grams
• 1 kilogram: 255 grams

Hand Held Chicken Pie, frozen also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 39,8 (net carbs = total carbs - fiber).

How does Hand Held Chicken Pie, frozen fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 433.7 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 66 minutes
• Running - 44 minutes
• Cleaning - 159 minutes
• Diving - 30 minutes
• Pilates - 89 minutes
• Burpee - 44 minutes
• Basketball - 18 minutes
• Curling - 65 minutes
• Fencing - 78 minutes
• Cricket - 16 minutes
• Infrared Sauna - 68 minutes
• Sleep - 41 minutes

How many protein are in hand held chicken pie, frozen?

Hand Held Chicken Pie, frozen is a good source of quality protein, with just 1 package yields containing 14.7 grams.

Look at the list of protein content in different servings of hand held chicken pie, frozen:

• 1 package yields: 14.7 grams
• 1 serving: 14.7 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 100 gram: 9.4 grams
• 1 ounce: 2.7 grams
• 1 pound: 42.6 grams
• 1 kilogram: 94 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in hand held chicken pie, frozen?

However, despite having all the nutritious qualities of hand held chicken pie, frozen, 1 package yields of hand held chicken pie, frozen comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of hand held chicken pie, frozen:

• 1 package yields: 0 grams
• 1 serving: 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 100 gram: 0 grams
• 1 ounce: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in hand held chicken pie, frozen?

Hand Held Chicken Pie, frozen contain on average 24 grams of total fat per serve (1 package yields) – the majority - 16,8 grams - of that fat is also classified as unsaturated, with only 7.2 grams being saturated fat.

Here is an example of the fat content in popular servings of hand held chicken pie, frozen:

• 1 package yields: 24 grams
• 1 serving: 24 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 100 gram: 15.4 grams
• 1 ounce: 4.4 grams
• 1 pound: 69.9 grams
• 1 kilogram: 154 grams