Ham and Mushrom Tagliatelle served with Garlic Bread - calories, carbs, nutrition
Ham and Mushrom Tagliatelle served with Garlic Bread contain several important nutrients: 412 gram only contains 694.2 calories, on average. However, more than 37% of ham and mushrom tagliatelle served with garlic bread is composed of carbs 63.5 grams. It also contains 34.5 grams of fat, 29.5 grams of protein and 5.7 grams of sugar.
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694.2 | 63.5 g (37%) | 29.5 g (17%) | 34.5 g (45%) | 5.7 g |
Ham and Mushrom Tagliatelle served with Garlic Bread Nutritional Facts
Serving Size: 412 gram
- Carbs - 63.5 g
- Dietary Fiber - 3.6 g
- Sugars - 5.7 g
- Fat - 34.5 g
- Saturated - 16.3 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - --
- Protein - 29.5 g
- Sodium - 1089.2 mg
- Potassium - 396 mg
- Cholesterol - --
- Vitamin A - 1.6 %
- Vitamin C - 0 %
- Calcium - 24.8 %
- Iron - 10 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in ham and mushrom tagliatelle served with garlic bread?
Ham and Mushrom Tagliatelle served with Garlic Bread contain around 694.2 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of ham and mushrom tagliatelle served with garlic bread:
- 412 gram: 694.2 grams
- 1 milligram: 0 grams
- 1 gram: 1.7 grams
- 1 ounce: 47.8 grams
- 1 pound: 764.3 grams
- 1 kilogram: 1685 grams
If you are unsure about the size of your ham and mushrom tagliatelle served with garlic bread, you can estimate that an average ham and mushrom tagliatelle served with garlic bread contains about 694.2 calories. About 37% of ham and mushrom tagliatelle served with garlic bread calories come from carbs, 17% from protein, and 45% from fat.
How many carbs are in ham and mushrom tagliatelle served with garlic bread?
Here is the carb content of standard serving sizes ham and mushrom tagliatelle served with garlic bread:
- 412 gram: 63.5 grams
- 1 milligram: 0 grams
- 1 gram: 0.2 grams
- 1 ounce: 4.4 grams
- 1 pound: 69.9 grams
- 1 kilogram: 154.1 grams
Ham and Mushrom Tagliatelle served with Garlic Bread also contains 3.6 grams of fiber, depending on its size. You can subtract 3.6 grams if you are looking for the net carb content 59,9 (net carbs = total carbs - fiber).
How does Ham and Mushrom Tagliatelle served with Garlic Bread fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 694.2/2000 Cal | 1305,8 Cal |
| Fat | 34.5/67 g | 32,5 g |
| Sodium | 1089.2/2300 mg | 1210,8 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 694.2/2000 Cal | 1305,8 Cal |
| Carbohydrates | 63.5/250 g | 186,5 g |
| Sugar | 5.7/75 g | 69,3 g |
| Fiber | 3.6/25 g | 21,4 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 694.2/2000 Cal | 1305,8 Cal |
| Fat | 34.5/67 g | 32,5 g |
| Carbohydrates | 63.5/250 g | 186,5 g |
| Protein | 29.5/75 g | 45,5 g |
How long would it take to burn off 694.2 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 106 minutes
- Running - 71 minutes
- Cleaning - 255 minutes
- Hiking - 51 minutes
- Boxing - 72 minutes
- Dansing - 21 minutes
- Tennis - 35 minutes
- Curling - 25 minutes
- Rowing - 84 minutes
- Snowboarding - 84 minutes
- Gardening - 79 minutes
- Sleep - 86 minutes
How many protein are in ham and mushrom tagliatelle served with garlic bread?
Ham and Mushrom Tagliatelle served with Garlic Bread is a good source of quality protein, with just 412 gram containing 29.5 grams.
Look at the list of protein content in different servings of ham and mushrom tagliatelle served with garlic bread:
- 412 gram: 29.5 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 2 grams
- 1 pound: 32.5 grams
- 1 kilogram: 71.6 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in ham and mushrom tagliatelle served with garlic bread?
However, despite having all the nutritious qualities of ham and mushrom tagliatelle served with garlic bread, 412 gram of ham and mushrom tagliatelle served with garlic bread comes with almost 5.7 extra grams of added sugar.
Compare the sugar content of different servings of ham and mushrom tagliatelle served with garlic bread:
- 412 gram: 5.7 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0.4 grams
- 1 pound: 6.3 grams
- 1 kilogram: 13.8 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in ham and mushrom tagliatelle served with garlic bread?
Ham and Mushrom Tagliatelle served with Garlic Bread contain on average 34.5 grams of total fat per serve (412 gram) – the majority - 18,2 grams - of that fat is also classified as unsaturated, with only 16.3 grams being saturated fat.
Here is an example of the fat content in popular servings of ham and mushrom tagliatelle served with garlic bread:
- 412 gram: 34.5 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 2.4 grams
- 1 pound: 38 grams
- 1 kilogram: 83.7 grams
