Gummy Treats - calories, carbs, nutrition
Gummy Treats contain several important nutrients: 5 peices only contains 150 calories, on average. However, more than 92% of gummy treats is composed of carbs 36 grams. It also contains 0 grams of fat, 3 grams of protein and 24 grams of sugar.
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150 | 36 g (92%) | 3 g (8%) | 0 g (0%) | 24 g |
Gummy Treats Nutritional Facts
Serving Size: 5 peices
- Carbs - 36 g
- Dietary Fiber - 0 g
- Sugars - 24 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 3 g
- Sodium - 25 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in gummy treats?
Gummy Treats contain around 150 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of gummy treats:
- 5 peices: 150 grams
- 1 peices: 30 grams
If you are unsure about the size of your gummy treats, you can estimate that an average gummy treats contains about 150 calories. About 92% of gummy treats calories come from carbs, 8% from protein, and 0% from fat.
How many carbs are in gummy treats?
Here is the carb content of standard serving sizes gummy treats:
- 5 peices: 36 grams
- 1 peices: 7.2 grams
Gummy Treats also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 36 (net carbs = total carbs - fiber).
How does Gummy Treats fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 150/2000 Cal | 1850 Cal |
| Fat | 0/67 g | 67 g |
| Sodium | 25/2300 mg | 2275 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 150/2000 Cal | 1850 Cal |
| Carbohydrates | 36/250 g | 214 g |
| Sugar | 24/75 g | 51 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 150/2000 Cal | 1850 Cal |
| Fat | 0/67 g | 67 g |
| Carbohydrates | 36/250 g | 214 g |
| Protein | 3/75 g | 72 g |
How long would it take to burn off 150 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 23 minutes
- Running - 15 minutes
- Cleaning - 55 minutes
- Walking - 67 minutes
- Yoga - 51 minutes
- Skipping - 60 minutes
- Basketball - 50 minutes
- Rugby - 46 minutes
- Badminton - 58 minutes
- Snowboarding - 90 minutes
- Soccer - 74 minutes
- Baby Sitting - 35 minutes
How many protein are in gummy treats?
Gummy Treats is a good source of quality protein, with just 5 peices containing 3 grams.
Look at the list of protein content in different servings of gummy treats:
- 5 peices: 3 grams
- 1 peices: 0.6 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in gummy treats?
However, despite having all the nutritious qualities of gummy treats, 5 peices of gummy treats comes with almost 24 extra grams of added sugar.
Compare the sugar content of different servings of gummy treats:
- 5 peices: 24 grams
- 1 peices: 4.8 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in gummy treats?
Gummy Treats contain on average 0 grams of total fat per serve (5 peices) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of gummy treats:
- 5 peices: 0 grams
- 1 peices: 0 grams
