Gummy Bites - calories, carbs, nutrition

Gummy Bites Nutritional Facts

Serving Size: 2 Gummy Bites

• Carbs - 9 g
• Dietary Fiber - 0 g
• Sugars - 7 g
• Fat - 0 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 0 g
• Sodium - 22 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 50 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in gummy bites?

Gummy Bites contain around 35 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of gummy bites:

• 2 Gummy Bites: 35 grams
• 1 Gummy Bites: 17.5 grams
• 1 container (50 Gummy Bites): 875 grams

If you are unsure about the size of your gummy bites, you can estimate that an average gummy bites contains about 35 calories. About 100% of gummy bites calories come from carbs, 0% from protein, and 0% from fat.

How many carbs are in gummy bites?

Here is the carb content of standard serving sizes gummy bites:

• 2 Gummy Bites: 9 grams
• 1 Gummy Bites: 4.5 grams
• 1 container (50 Gummy Bites): 225 grams

Gummy Bites also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 9 (net carbs = total carbs - fiber).

How does Gummy Bites fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 35 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 5 minutes
• Running - 3 minutes
• Cleaning - 12 minutes
• Walking - 62 minutes
• Pilates - 73 minutes
• Burpee - 45 minutes
• Bowling - 54 minutes
• Rugby - 38 minutes
• Fencing - 72 minutes
• Cricket - 84 minutes
• Gardening - 35 minutes
• Dog Walking - 76 minutes

How many protein are in gummy bites?

Gummy Bites is a good source of quality protein, with just 2 Gummy Bites containing 0 grams.

Look at the list of protein content in different servings of gummy bites:

• 2 Gummy Bites: 0 grams
• 1 Gummy Bites: 0 grams
• 1 container (50 Gummy Bites): 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in gummy bites?

However, despite having all the nutritious qualities of gummy bites, 2 Gummy Bites of gummy bites comes with almost 7 extra grams of added sugar.

Compare the sugar content of different servings of gummy bites:

• 2 Gummy Bites: 7 grams
• 1 Gummy Bites: 3.5 grams
• 1 container (50 Gummy Bites): 175 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in gummy bites?

Gummy Bites contain on average 0 grams of total fat per serve (2 Gummy Bites) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of gummy bites:

• 2 Gummy Bites: 0 grams
• 1 Gummy Bites: 0 grams
• 1 container (50 Gummy Bites): 0 grams