Guajillo Adobo Shrimp Plate - calories, carbs, nutrition

Guajillo Adobo Shrimp Plate Nutritional Facts

Serving Size: 1 Serving

• Carbs - 39 g
• Dietary Fiber - 5 g
• Sugars - 9 g
• Fat - 47 g
• Saturated - 7 g
• Polyunsaturated - 8 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 27 g
• Sodium - 750 mg
• Potassium - 630 mg
• Cholesterol - 115 mg
• Vitamin A - 13.2 %
• Vitamin C - 44.1 %
• Calcium - 11.9 %
• Iron - 12.7 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in guajillo adobo shrimp plate?

Guajillo Adobo Shrimp Plate contain around 660 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of guajillo adobo shrimp plate:

• 1 Serving: 660 grams

If you are unsure about the size of your guajillo adobo shrimp plate, you can estimate that an average guajillo adobo shrimp plate contains about 660 calories. About 23% of guajillo adobo shrimp plate calories come from carbs, 16% from protein, and 62% from fat.

How many carbs are in guajillo adobo shrimp plate?

Here is the carb content of standard serving sizes guajillo adobo shrimp plate:

• 1 Serving: 39 grams

Guajillo Adobo Shrimp Plate also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 34 (net carbs = total carbs - fiber).

How does Guajillo Adobo Shrimp Plate fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 660 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 101 minutes
• Running - 67 minutes
• Cleaning - 243 minutes
• Swimming - 73 minutes
• Pilates - 61 minutes
• Burpee - 49 minutes
• Bowling - 78 minutes
• Volleyball - 73 minutes
• Squash - 16 minutes
• Skiing - 40 minutes
• Lawn Mowing - 62 minutes
• Shopping - 54 minutes

How many protein are in guajillo adobo shrimp plate?

Guajillo Adobo Shrimp Plate is a good source of quality protein, with just 1 Serving containing 27 grams.

Look at the list of protein content in different servings of guajillo adobo shrimp plate:

• 1 Serving: 27 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in guajillo adobo shrimp plate?

However, despite having all the nutritious qualities of guajillo adobo shrimp plate, 1 Serving of guajillo adobo shrimp plate comes with almost 9 extra grams of added sugar.

Compare the sugar content of different servings of guajillo adobo shrimp plate:

• 1 Serving: 9 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in guajillo adobo shrimp plate?

Guajillo Adobo Shrimp Plate contain on average 47 grams of total fat per serve (1 Serving) – the majority - 40 grams - of that fat is also classified as unsaturated, with only 7 grams being saturated fat.

Here is an example of the fat content in popular servings of guajillo adobo shrimp plate:

• 1 Serving: 47 grams