Guacamole Steakburger - calories, carbs, nutrition
Guacamole Steakburger contain several important nutrients: 1 burger only contains 700 calories, on average. However, more than 26% of guacamole steakburger is composed of carbs 47 grams. It also contains 48 grams of fat, 25 grams of protein and 9 grams of sugar.
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700 | 47 g (26%) | 25 g (14%) | 48 g (60%) | 9 g |
Guacamole Steakburger Nutritional Facts
Serving Size: 1 burger
- Carbs - 47 g
- Dietary Fiber - 6 g
- Sugars - 9 g
- Fat - 48 g
- Saturated - 14 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 1 g
- Protein - 25 g
- Sodium - 940 mg
- Potassium - 0 mg
- Cholesterol - 75 mg
- Vitamin A - 10 %
- Vitamin C - 25 %
- Calcium - 15 %
- Iron - 15 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in guacamole steakburger?
Guacamole Steakburger contain around 700 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of guacamole steakburger:
- 1 burger: 700 grams
If you are unsure about the size of your guacamole steakburger, you can estimate that an average guacamole steakburger contains about 700 calories. About 26% of guacamole steakburger calories come from carbs, 14% from protein, and 60% from fat.
How many carbs are in guacamole steakburger?
Here is the carb content of standard serving sizes guacamole steakburger:
- 1 burger: 47 grams
Guacamole Steakburger also contains 6 grams of fiber, depending on its size. You can subtract 6 grams if you are looking for the net carb content 41 (net carbs = total carbs - fiber).
How does Guacamole Steakburger fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 700/2000 Cal | 1300 Cal |
| Fat | 48/67 g | 19 g |
| Sodium | 940/2300 mg | 1360 mg |
| Cholesterol | 75/300 mg | 225 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 700/2000 Cal | 1300 Cal |
| Carbohydrates | 47/250 g | 203 g |
| Sugar | 9/75 g | 66 g |
| Fiber | 6/25 g | 19 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 700/2000 Cal | 1300 Cal |
| Fat | 48/67 g | 19 g |
| Carbohydrates | 47/250 g | 203 g |
| Protein | 25/75 g | 50 g |
How long would it take to burn off 700 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 107 minutes
- Running - 71 minutes
- Cleaning - 258 minutes
- Diving - 41 minutes
- Pilates - 73 minutes
- Skipping - 67 minutes
- Basketball - 72 minutes
- Riding - 90 minutes
- Fencing - 96 minutes
- Cricket - 39 minutes
- Croquet - 39 minutes
- Shopping - 37 minutes
How many protein are in guacamole steakburger?
Guacamole Steakburger is a good source of quality protein, with just 1 burger containing 25 grams.
Look at the list of protein content in different servings of guacamole steakburger:
- 1 burger: 25 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in guacamole steakburger?
However, despite having all the nutritious qualities of guacamole steakburger, 1 burger of guacamole steakburger comes with almost 9 extra grams of added sugar.
Compare the sugar content of different servings of guacamole steakburger:
- 1 burger: 9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in guacamole steakburger?
Guacamole Steakburger contain on average 48 grams of total fat per serve (1 burger) – the majority - 34 grams - of that fat is also classified as unsaturated, with only 14 grams being saturated fat.
Here is an example of the fat content in popular servings of guacamole steakburger:
- 1 burger: 48 grams
