Guacamole Angus Burger - calories, carbs, nutrition
Guacamole Angus Burger contain several important nutrients: 1 Sandwich only contains 810 calories, on average. However, more than 24% of guacamole angus burger is composed of carbs 48 grams. It also contains 53 grams of fat, 37 grams of protein and 7 grams of sugar.
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810 | 48 g (24%) | 37 g (18%) | 53 g (58%) | 7 g |
Guacamole Angus Burger Nutritional Facts
Serving Size: 1 Sandwich
- Carbs - 48 g
- Dietary Fiber - 4 g
- Sugars - 7 g
- Fat - 53 g
- Saturated - 20 g
- Polyunsaturated - 9 g
- Monounsaturated - 0 g
- Trans - 1.5 g
- Protein - 37 g
- Sodium - 1080 mg
- Potassium - 620 mg
- Cholesterol - 110 mg
- Vitamin A - 15.3 %
- Vitamin C - 9.5 %
- Calcium - 37.6 %
- Iron - 28.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in guacamole angus burger?
Guacamole Angus Burger contain around 810 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of guacamole angus burger:
- 1 Sandwich: 810 grams
If you are unsure about the size of your guacamole angus burger, you can estimate that an average guacamole angus burger contains about 810 calories. About 24% of guacamole angus burger calories come from carbs, 18% from protein, and 58% from fat.
How many carbs are in guacamole angus burger?
Here is the carb content of standard serving sizes guacamole angus burger:
- 1 Sandwich: 48 grams
Guacamole Angus Burger also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 44 (net carbs = total carbs - fiber).
How does Guacamole Angus Burger fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 810/2000 Cal | 1190 Cal |
| Fat | 53/67 g | 14 g |
| Sodium | 1080/2300 mg | 1220 mg |
| Cholesterol | 110/300 mg | 190 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 810/2000 Cal | 1190 Cal |
| Carbohydrates | 48/250 g | 202 g |
| Sugar | 7/75 g | 68 g |
| Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 810/2000 Cal | 1190 Cal |
| Fat | 53/67 g | 14 g |
| Carbohydrates | 48/250 g | 202 g |
| Protein | 37/75 g | 38 g |
How long would it take to burn off 810 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 124 minutes
- Running - 82 minutes
- Cleaning - 298 minutes
- Swimming - 73 minutes
- Boxing - 62 minutes
- Dansing - 40 minutes
- Tennis - 86 minutes
- Rugby - 72 minutes
- Fencing - 20 minutes
- Snowboarding - 74 minutes
- Lawn Mowing - 43 minutes
- Dog Walking - 61 minutes
How many protein are in guacamole angus burger?
Guacamole Angus Burger is a good source of quality protein, with just 1 Sandwich containing 37 grams.
Look at the list of protein content in different servings of guacamole angus burger:
- 1 Sandwich: 37 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in guacamole angus burger?
However, despite having all the nutritious qualities of guacamole angus burger, 1 Sandwich of guacamole angus burger comes with almost 7 extra grams of added sugar.
Compare the sugar content of different servings of guacamole angus burger:
- 1 Sandwich: 7 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in guacamole angus burger?
Guacamole Angus Burger contain on average 53 grams of total fat per serve (1 Sandwich) – the majority - 33 grams - of that fat is also classified as unsaturated, with only 20 grams being saturated fat.
Here is an example of the fat content in popular servings of guacamole angus burger:
- 1 Sandwich: 53 grams
