Ground Sirloin & Beef Patties - calories, carbs, nutrition
Ground Sirloin & Beef Patties contain several important nutrients: 1 Patty only contains 320 calories, on average. However, more than 0% of ground sirloin & beef patties is composed of carbs 0 grams. It also contains 23 grams of fat, 28 grams of protein and 0 grams of sugar.
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320 | 0 g (0%) | 28 g (35%) | 23 g (65%) | 0 g |
Ground Sirloin & Beef Patties Nutritional Facts
Serving Size: 1 Patty
- Carbs - 0 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 23 g
- Saturated - 9 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 2 g
- Protein - 28 g
- Sodium - 120 mg
- Potassium - 0 mg
- Cholesterol - 115 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 2 %
- Iron - 20 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in ground sirloin & beef patties?
Ground Sirloin & Beef Patties contain around 320 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of ground sirloin & beef patties:
- 1 Patty: 320 grams
- 1 container (18 patties ea.): 5760 grams
If you are unsure about the size of your ground sirloin & beef patties, you can estimate that an average ground sirloin & beef patties contains about 320 calories. About 0% of ground sirloin & beef patties calories come from carbs, 35% from protein, and 65% from fat.
How many carbs are in ground sirloin & beef patties?
Here is the carb content of standard serving sizes ground sirloin & beef patties:
- 1 Patty: 0 grams
- 1 container (18 patties ea.): 0 grams
Ground Sirloin & Beef Patties also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).
How does Ground Sirloin & Beef Patties fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 320/2000 Cal | 1680 Cal |
| Fat | 23/67 g | 44 g |
| Sodium | 120/2300 mg | 2180 mg |
| Cholesterol | 115/300 mg | 185 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 320/2000 Cal | 1680 Cal |
| Carbohydrates | 0/250 g | 250 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 320/2000 Cal | 1680 Cal |
| Fat | 23/67 g | 44 g |
| Carbohydrates | 0/250 g | 250 g |
| Protein | 28/75 g | 47 g |
How long would it take to burn off 320 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 49 minutes
- Running - 32 minutes
- Cleaning - 117 minutes
- Walking - 95 minutes
- Yoga - 55 minutes
- Dansing - 81 minutes
- Basketball - 89 minutes
- Volleyball - 36 minutes
- Rowing - 75 minutes
- Snowboarding - 98 minutes
- Lawn Mowing - 54 minutes
- Dog Walking - 74 minutes
How many protein are in ground sirloin & beef patties?
Ground Sirloin & Beef Patties is a good source of quality protein, with just 1 Patty containing 28 grams.
Look at the list of protein content in different servings of ground sirloin & beef patties:
- 1 Patty: 28 grams
- 1 container (18 patties ea.): 504 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in ground sirloin & beef patties?
However, despite having all the nutritious qualities of ground sirloin & beef patties, 1 Patty of ground sirloin & beef patties comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of ground sirloin & beef patties:
- 1 Patty: 0 grams
- 1 container (18 patties ea.): 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in ground sirloin & beef patties?
Ground Sirloin & Beef Patties contain on average 23 grams of total fat per serve (1 Patty) – the majority - 14 grams - of that fat is also classified as unsaturated, with only 9 grams being saturated fat.
Here is an example of the fat content in popular servings of ground sirloin & beef patties:
- 1 Patty: 23 grams
- 1 container (18 patties ea.): 414 grams
