Ground Beef Pizza, Garlic Seasoned - calories, carbs, nutrition
Ground Beef Pizza, Garlic Seasoned contain several important nutrients: 1 Cut only contains 544 calories, on average. However, more than 45% of ground beef pizza, garlic seasoned is composed of carbs 61.1 grams. It also contains 20.8 grams of fat, 27.8 grams of protein and 1.2 grams of sugar.
mainadmin 
544 | 61.1 g (45%) | 27.8 g (20%) | 20.8 g (34%) | 1.2 g |
Ground Beef Pizza, Garlic Seasoned Nutritional Facts
Serving Size: 1 Cut
- Carbs - 61.1 g
- Dietary Fiber - 0.3 g
- Sugars - 1.2 g
- Fat - 20.8 g
- Saturated - 7.3 g
- Polyunsaturated - 1 g
- Monounsaturated - --
- Trans - --
- Protein - 27.8 g
- Sodium - 1206 mg
- Potassium - 239.1 mg
- Cholesterol - 37 mg
- Vitamin A - 6.3 %
- Vitamin C - 1.2 %
- Calcium - 40.9 %
- Iron - 28.9 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in ground beef pizza, garlic seasoned?
Ground Beef Pizza, Garlic Seasoned contain around 544 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of ground beef pizza, garlic seasoned:
- 1 Cut: 544 grams
If you are unsure about the size of your ground beef pizza, garlic seasoned, you can estimate that an average ground beef pizza, garlic seasoned contains about 544 calories. About 45% of ground beef pizza, garlic seasoned calories come from carbs, 20% from protein, and 34% from fat.
How many carbs are in ground beef pizza, garlic seasoned?
Here is the carb content of standard serving sizes ground beef pizza, garlic seasoned:
- 1 Cut: 61.1 grams
Ground Beef Pizza, Garlic Seasoned also contains 0.3 grams of fiber, depending on its size. You can subtract 0.3 grams if you are looking for the net carb content 60,8 (net carbs = total carbs - fiber).
How does Ground Beef Pizza, Garlic Seasoned fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 544/2000 Cal | 1456 Cal |
| Fat | 20.8/67 g | 46,2 g |
| Sodium | 1206/2300 mg | 1094 mg |
| Cholesterol | 37/300 mg | 263 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 544/2000 Cal | 1456 Cal |
| Carbohydrates | 61.1/250 g | 188,9 g |
| Sugar | 1.2/75 g | 73,8 g |
| Fiber | 0.3/25 g | 24,7 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 544/2000 Cal | 1456 Cal |
| Fat | 20.8/67 g | 46,2 g |
| Carbohydrates | 61.1/250 g | 188,9 g |
| Protein | 27.8/75 g | 47,2 g |
How long would it take to burn off 544 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 83 minutes
- Running - 55 minutes
- Cleaning - 200 minutes
- Diving - 25 minutes
- Yoga - 94 minutes
- Burpee - 75 minutes
- Basketball - 51 minutes
- Rugby - 91 minutes
- Fencing - 36 minutes
- Cricket - 17 minutes
- Croquet - 99 minutes
- Baby Sitting - 70 minutes
How many protein are in ground beef pizza, garlic seasoned?
Ground Beef Pizza, Garlic Seasoned is a good source of quality protein, with just 1 Cut containing 27.8 grams.
Look at the list of protein content in different servings of ground beef pizza, garlic seasoned:
- 1 Cut: 27.8 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in ground beef pizza, garlic seasoned?
However, despite having all the nutritious qualities of ground beef pizza, garlic seasoned, 1 Cut of ground beef pizza, garlic seasoned comes with almost 1.2 extra grams of added sugar.
Compare the sugar content of different servings of ground beef pizza, garlic seasoned:
- 1 Cut: 1.2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in ground beef pizza, garlic seasoned?
Ground Beef Pizza, Garlic Seasoned contain on average 20.8 grams of total fat per serve (1 Cut) – the majority - 13,5 grams - of that fat is also classified as unsaturated, with only 7.3 grams being saturated fat.
Here is an example of the fat content in popular servings of ground beef pizza, garlic seasoned:
- 1 Cut: 20.8 grams
