Groene olijven pitloos met knoflook 3.7 kg pot - calories, carbs, nutrition
Groene olijven pitloos met knoflook 3.7 kg pot contain several important nutrients: 100 gram only contains 465 calories, on average. However, more than 0% of groene olijven pitloos met knoflook 3.7 kg pot is composed of carbs 0 grams. It also contains 51 grams of fat, 1 grams of protein and 0 grams of sugar.
465 | 0 g (0%) | 1 g (1%) | 51 g (99%) | 0 g |
Groene olijven pitloos met knoflook 3.7 kg pot Nutritional Facts
Serving Size: 100 gram
- Carbs - 0 g
- Dietary Fiber - 2 g
- Sugars - --
- Fat - 51 g
- Saturated - --
- Polyunsaturated - --
- Monounsaturated - --
- Trans - --
- Protein - 1 g
- Sodium - --
- Potassium - --
- Cholesterol - --
- Vitamin A - --
- Vitamin C - --
- Calcium - --
- Iron - --
Percentages are based on a diet of 2000 calories a day.
How many calories are in groene olijven pitloos met knoflook 3.7 kg pot?
Groene olijven pitloos met knoflook 3.7 kg pot contain around 465 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of groene olijven pitloos met knoflook 3.7 kg pot:
- 100 gram: 465 grams
- 1 milligram: 0 grams
- 1 gram: 4.7 grams
- 1 ounce: 131.8 grams
- 1 pound: 2109.2 grams
- 1 kilogram: 4650 grams
If you are unsure about the size of your groene olijven pitloos met knoflook 3.7 kg pot, you can estimate that an average groene olijven pitloos met knoflook 3.7 kg pot contains about 465 calories. About 0% of groene olijven pitloos met knoflook 3.7 kg pot calories come from carbs, 1% from protein, and 99% from fat.
How many carbs are in groene olijven pitloos met knoflook 3.7 kg pot?
Here is the carb content of standard serving sizes groene olijven pitloos met knoflook 3.7 kg pot:
- 100 gram: 0 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0 grams
- 1 pound: 0 grams
- 1 kilogram: 0 grams
Groene olijven pitloos met knoflook 3.7 kg pot also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content -2 (net carbs = total carbs - fiber).
How does Groene olijven pitloos met knoflook 3.7 kg pot fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 465/2000 Cal | 1535 Cal |
Fat | 51/67 g | 16 g |
Sodium | 0/2300 mg | 2300 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 465/2000 Cal | 1535 Cal |
Carbohydrates | 0/250 g | 250 g |
Sugar | 0/75 g | 75 g |
Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 465/2000 Cal | 1535 Cal |
Fat | 51/67 g | 16 g |
Carbohydrates | 0/250 g | 250 g |
Protein | 1/75 g | 74 g |
How long would it take to burn off 465 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 71 minutes
- Running - 47 minutes
- Cleaning - 171 minutes
- Swimming - 30 minutes
- Bodyflex - 33 minutes
- Dansing - 17 minutes
- Golf - 66 minutes
- Rugby - 74 minutes
- Badminton - 58 minutes
- Climbing - 49 minutes
- Gardening - 22 minutes
- Shopping - 71 minutes
How many protein are in groene olijven pitloos met knoflook 3.7 kg pot?
Groene olijven pitloos met knoflook 3.7 kg pot is a good source of quality protein, with just 100 gram containing 1 grams.
Look at the list of protein content in different servings of groene olijven pitloos met knoflook 3.7 kg pot:
- 100 gram: 1 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0.3 grams
- 1 pound: 4.5 grams
- 1 kilogram: 10 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in groene olijven pitloos met knoflook 3.7 kg pot?
However, despite having all the nutritious qualities of groene olijven pitloos met knoflook 3.7 kg pot, 100 gram of groene olijven pitloos met knoflook 3.7 kg pot comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of groene olijven pitloos met knoflook 3.7 kg pot:
- 100 gram: null grams
- 1 milligram: null grams
- 1 gram: null grams
- 1 ounce: null grams
- 1 pound: null grams
- 1 kilogram: null grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in groene olijven pitloos met knoflook 3.7 kg pot?
Groene olijven pitloos met knoflook 3.7 kg pot contain on average 51 grams of total fat per serve (100 gram) – the majority - 51 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of groene olijven pitloos met knoflook 3.7 kg pot:
- 100 gram: 51 grams
- 1 milligram: 0 grams
- 1 gram: 0.5 grams
- 1 ounce: 14.5 grams
- 1 pound: 231.3 grams
- 1 kilogram: 510 grams