Groene olijven pitloos met knoflook 3.7 kg pot - calories, carbs, nutrition

Groene olijven pitloos met knoflook 3.7 kg pot contain several important nutrients: 100 gram only contains 465 calories, on average. However, more than 0% of groene olijven pitloos met knoflook 3.7 kg pot is composed of carbs 0 grams. It also contains 51 grams of fat, 1 grams of protein and 0 grams of sugar.

Groene olijven pitloos met knoflook 3.7 kg pot - calories, carbs, nutrition
Groene olijven pitloos met knoflook 3.7 kg pot nutrition facts

465
Cals

0 g (0%)
Net Carbs

1 g (1%)
Protein

51 g (99%)
Fats

0 g
Sugars

Groene olijven pitloos met knoflook 3.7 kg pot Nutritional Facts

Serving Size: 100 gram

  • Carbs - 0 g
  • Dietary Fiber - 2 g
  • Sugars - --
  • Fat - 51 g
  • Saturated - --
  • Polyunsaturated - --
  • Monounsaturated - --
  • Trans - --
  • Protein - 1 g
  • Sodium - --
  • Potassium - --
  • Cholesterol - --
  • Vitamin A - --
  • Vitamin C - --
  • Calcium - --
  • Iron - --

Percentages are based on a diet of 2000 calories a day.

How many calories are in groene olijven pitloos met knoflook 3.7 kg pot?

How many calories are in groene olijven pitloos met knoflook 3.7 kg pot - calories, carbs, nutrition

Groene olijven pitloos met knoflook 3.7 kg pot contain around 465 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of groene olijven pitloos met knoflook 3.7 kg pot:

  • 100 gram: 465 grams
  • 1 milligram: 0 grams
  • 1 gram: 4.7 grams
  • 1 ounce: 131.8 grams
  • 1 pound: 2109.2 grams
  • 1 kilogram: 4650 grams

If you are unsure about the size of your groene olijven pitloos met knoflook 3.7 kg pot, you can estimate that an average groene olijven pitloos met knoflook 3.7 kg pot contains about 465 calories. About 0% of groene olijven pitloos met knoflook 3.7 kg pot calories come from carbs, 1% from protein, and 99% from fat.

How many carbs are in groene olijven pitloos met knoflook 3.7 kg pot?

How many carbs are in groene olijven pitloos met knoflook 3.7 kg pot - calories, carbs, nutrition

Here is the carb content of standard serving sizes groene olijven pitloos met knoflook 3.7 kg pot:

  • 100 gram: 0 grams
  • 1 milligram: 0 grams
  • 1 gram: 0 grams
  • 1 ounce: 0 grams
  • 1 pound: 0 grams
  • 1 kilogram: 0 grams

Groene olijven pitloos met knoflook 3.7 kg pot also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content -2 (net carbs = total carbs - fiber).

How does Groene olijven pitloos met knoflook 3.7 kg pot fit into your Daily Goals?

How does Groene olijven pitloos met knoflook 3.7 kg pot fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal465/2000 Cal1535 Cal
Fat51/67 g16 g
Sodium0/2300 mg2300 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal465/2000 Cal1535 Cal
Carbohydrates0/250 g250 g
Sugar0/75 g75 g
Fiber2/25 g23 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal465/2000 Cal1535 Cal
Fat51/67 g16 g
Carbohydrates0/250 g250 g
Protein1/75 g74 g

How long would it take to burn off 465 calories?

How long would it take to burn off 465 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 71 minutes
  • Running - 47 minutes
  • Cleaning - 171 minutes
  • Swimming - 30 minutes
  • Bodyflex - 33 minutes
  • Dansing - 17 minutes
  • Golf - 66 minutes
  • Rugby - 74 minutes
  • Badminton - 58 minutes
  • Climbing - 49 minutes
  • Gardening - 22 minutes
  • Shopping - 71 minutes

How many protein are in groene olijven pitloos met knoflook 3.7 kg pot?

How many protein are in groene olijven pitloos met knoflook 3.7 kg pot - calories, carbs, nutrition

Groene olijven pitloos met knoflook 3.7 kg pot is a good source of quality protein, with just 100 gram containing 1 grams.

Look at the list of protein content in different servings of groene olijven pitloos met knoflook 3.7 kg pot:

  • 100 gram: 1 grams
  • 1 milligram: 0 grams
  • 1 gram: 0 grams
  • 1 ounce: 0.3 grams
  • 1 pound: 4.5 grams
  • 1 kilogram: 10 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in groene olijven pitloos met knoflook 3.7 kg pot?

How many sugar are in groene olijven pitloos met knoflook 3.7 kg pot - calories, carbs, nutrition

However, despite having all the nutritious qualities of groene olijven pitloos met knoflook 3.7 kg pot, 100 gram of groene olijven pitloos met knoflook 3.7 kg pot comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of groene olijven pitloos met knoflook 3.7 kg pot:

  • 100 gram: null grams
  • 1 milligram: null grams
  • 1 gram: null grams
  • 1 ounce: null grams
  • 1 pound: null grams
  • 1 kilogram: null grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in groene olijven pitloos met knoflook 3.7 kg pot?

How much fat is in groene olijven pitloos met knoflook 3.7 kg pot - calories, carbs, nutrition

Groene olijven pitloos met knoflook 3.7 kg pot contain on average 51 grams of total fat per serve (100 gram) – the majority - 51 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of groene olijven pitloos met knoflook 3.7 kg pot:

  • 100 gram: 51 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.5 grams
  • 1 ounce: 14.5 grams
  • 1 pound: 231.3 grams
  • 1 kilogram: 510 grams