Alaska Seelachsfilet - calories, carbs, nutrition

Alaska Seelachsfilet contain several important nutrients: 100 gram only contains 75 calories, on average. However, more than 0% of alaska seelachsfilet is composed of carbs 0 grams. It also contains 0.8 grams of fat, 17 grams of protein and 0 grams of sugar.

Alaska Seelachsfilet - calories, carbs, nutrition
Alaska Seelachsfilet nutrition facts

75
Cals

0 g (0%)
Net Carbs

17 g (90%)
Protein

0.8 g (10%)
Fats

0 g
Sugars

Alaska Seelachsfilet Nutritional Facts

Serving Size: 100 gram

  • Carbs - 0 g
  • Dietary Fiber - 0 g
  • Sugars - 0 g
  • Fat - 0.8 g
  • Saturated - 0.1 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 17 g
  • Sodium - 0 mg
  • Potassium - 0 mg
  • Cholesterol - 0 mg
  • Vitamin A - 0 %
  • Vitamin C - 0 %
  • Calcium - 0 %
  • Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in alaska seelachsfilet?

How many calories are in alaska seelachsfilet - calories, carbs, nutrition

Alaska Seelachsfilet contain around 75 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of alaska seelachsfilet:

  • 100 gram: 75 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.8 grams
  • 1 ounce: 21.3 grams
  • 1 pound: 340.2 grams
  • 1 kilogram: 750 grams

If you are unsure about the size of your alaska seelachsfilet, you can estimate that an average alaska seelachsfilet contains about 75 calories. About 0% of alaska seelachsfilet calories come from carbs, 90% from protein, and 10% from fat.

How many carbs are in alaska seelachsfilet?

How many carbs are in alaska seelachsfilet - calories, carbs, nutrition

Here is the carb content of standard serving sizes alaska seelachsfilet:

  • 100 gram: 0 grams
  • 1 milligram: 0 grams
  • 1 gram: 0 grams
  • 1 ounce: 0 grams
  • 1 pound: 0 grams
  • 1 kilogram: 0 grams

Alaska Seelachsfilet also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).

How does Alaska Seelachsfilet fit into your Daily Goals?

How does Alaska Seelachsfilet fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal75/2000 Cal1925 Cal
Fat0.8/67 g66,2 g
Sodium0/2300 mg2300 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal75/2000 Cal1925 Cal
Carbohydrates0/250 g250 g
Sugar0/75 g75 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal75/2000 Cal1925 Cal
Fat0.8/67 g66,2 g
Carbohydrates0/250 g250 g
Protein17/75 g58 g

How long would it take to burn off 75 calories?

How long would it take to burn off 75 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 11 minutes
  • Running - 7 minutes
  • Cleaning - 27 minutes
  • Walking - 50 minutes
  • Boxing - 96 minutes
  • Skipping - 25 minutes
  • Tennis - 54 minutes
  • Rugby - 28 minutes
  • Badminton - 63 minutes
  • Cricket - 44 minutes
  • Soccer - 28 minutes
  • Sleep - 64 minutes

How many protein are in alaska seelachsfilet?

How many protein are in alaska seelachsfilet - calories, carbs, nutrition

Alaska Seelachsfilet is a good source of quality protein, with just 100 gram containing 17 grams.

Look at the list of protein content in different servings of alaska seelachsfilet:

  • 100 gram: 17 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.2 grams
  • 1 ounce: 4.8 grams
  • 1 pound: 77.1 grams
  • 1 kilogram: 170 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in alaska seelachsfilet?

How many sugar are in alaska seelachsfilet - calories, carbs, nutrition

However, despite having all the nutritious qualities of alaska seelachsfilet, 100 gram of alaska seelachsfilet comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of alaska seelachsfilet:

  • 100 gram: 0 grams
  • 1 milligram: 0 grams
  • 1 gram: 0 grams
  • 1 ounce: 0 grams
  • 1 pound: 0 grams
  • 1 kilogram: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in alaska seelachsfilet?

How much fat is in alaska seelachsfilet - calories, carbs, nutrition

Alaska Seelachsfilet contain on average 0.8 grams of total fat per serve (100 gram) – the majority - 0,7 grams - of that fat is also classified as unsaturated, with only 0.1 grams being saturated fat.

Here is an example of the fat content in popular servings of alaska seelachsfilet:

  • 100 gram: 0.8 grams
  • 1 milligram: 0 grams
  • 1 gram: 0 grams
  • 1 ounce: 0.2 grams
  • 1 pound: 3.6 grams
  • 1 kilogram: 8 grams