Grillen Herb-Marinated Chicken - calories, carbs, nutrition
Grillen Herb-Marinated Chicken contain several important nutrients: 8.14 ounce only contains 324 calories, on average. However, more than 1% of grillen herb-marinated chicken is composed of carbs 1 grams. It also contains 13 grams of fat, 48 grams of protein and 0 grams of sugar.
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324 | 1 g (1%) | 48 g (61%) | 13 g (37%) | 0 g |
Grillen Herb-Marinated Chicken Nutritional Facts
Serving Size: 8.14 ounce
- Carbs - 1 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 13 g
- Saturated - 1 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 48 g
- Sodium - 103 mg
- Potassium - --
- Cholesterol - 128 mg
- Vitamin A - 0 %
- Vitamin C - 5 %
- Calcium - 0.2 %
- Iron - 22.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in grillen herb-marinated chicken?
Grillen Herb-Marinated Chicken contain around 324 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of grillen herb-marinated chicken:
- 8.14 ounce: 324 grams
- 1 ounce: 39.8 grams
If you are unsure about the size of your grillen herb-marinated chicken, you can estimate that an average grillen herb-marinated chicken contains about 324 calories. About 1% of grillen herb-marinated chicken calories come from carbs, 61% from protein, and 37% from fat.
How many carbs are in grillen herb-marinated chicken?
Here is the carb content of standard serving sizes grillen herb-marinated chicken:
- 8.14 ounce: 1 grams
- 1 ounce: 0.1 grams
Grillen Herb-Marinated Chicken also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 1 (net carbs = total carbs - fiber).
How does Grillen Herb-Marinated Chicken fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 324/2000 Cal | 1676 Cal |
| Fat | 13/67 g | 54 g |
| Sodium | 103/2300 mg | 2197 mg |
| Cholesterol | 128/300 mg | 172 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 324/2000 Cal | 1676 Cal |
| Carbohydrates | 1/250 g | 249 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 324/2000 Cal | 1676 Cal |
| Fat | 13/67 g | 54 g |
| Carbohydrates | 1/250 g | 249 g |
| Protein | 48/75 g | 27 g |
How long would it take to burn off 324 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 49 minutes
- Running - 33 minutes
- Cleaning - 119 minutes
- Swimming - 88 minutes
- Boxing - 92 minutes
- Skipping - 44 minutes
- Tennis - 19 minutes
- Volleyball - 85 minutes
- Badminton - 42 minutes
- Snowboarding - 67 minutes
- Lawn Mowing - 95 minutes
- Dog Walking - 79 minutes
How many protein are in grillen herb-marinated chicken?
Grillen Herb-Marinated Chicken is a good source of quality protein, with just 8.14 ounce containing 48 grams.
Look at the list of protein content in different servings of grillen herb-marinated chicken:
- 8.14 ounce: 48 grams
- 1 ounce: 5.9 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in grillen herb-marinated chicken?
However, despite having all the nutritious qualities of grillen herb-marinated chicken, 8.14 ounce of grillen herb-marinated chicken comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of grillen herb-marinated chicken:
- 8.14 ounce: 0 grams
- 1 ounce: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in grillen herb-marinated chicken?
Grillen Herb-Marinated Chicken contain on average 13 grams of total fat per serve (8.14 ounce) – the majority - 12 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.
Here is an example of the fat content in popular servings of grillen herb-marinated chicken:
- 8.14 ounce: 13 grams
- 1 ounce: 1.6 grams
