Grilled Veggies, Alpine Lace Grinder - calories, carbs, nutrition

Grilled Veggies, Alpine Lace Grinder Nutritional Facts

Serving Size: 1 sandwich

• Carbs - 70.8 g
• Dietary Fiber - 10 g
• Sugars - 13.2 g
• Fat - 18.9 g
• Saturated - 6.7 g
• Polyunsaturated - 1.4 g
• Monounsaturated - 8 g
• Trans - 0.4 g
• Protein - 23.2 g
• Sodium - 647.2 mg
• Potassium - 475.4 mg
• Cholesterol - 28.5 mg
• Vitamin A - 159.9 %
• Vitamin C - 35.2 %
• Calcium - 54.1 %
• Iron - 12.3 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in grilled veggies, alpine lace grinder?

Grilled Veggies, Alpine Lace Grinder contain around 531.8 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of grilled veggies, alpine lace grinder:

• 1 sandwich: 531.8 grams

If you are unsure about the size of your grilled veggies, alpine lace grinder, you can estimate that an average grilled veggies, alpine lace grinder contains about 531.8 calories. About 52% of grilled veggies, alpine lace grinder calories come from carbs, 17% from protein, and 31% from fat.

How many carbs are in grilled veggies, alpine lace grinder?

Here is the carb content of standard serving sizes grilled veggies, alpine lace grinder:

• 1 sandwich: 70.8 grams

Grilled Veggies, Alpine Lace Grinder also contains 10 grams of fiber, depending on its size. You can subtract 10 grams if you are looking for the net carb content 60,8 (net carbs = total carbs - fiber).

How does Grilled Veggies, Alpine Lace Grinder fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 531.8 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 81 minutes
• Running - 54 minutes
• Cleaning - 196 minutes
• Hiking - 41 minutes
• Yoga - 55 minutes
• Burpee - 71 minutes
• Bowling - 18 minutes
• Volleyball - 75 minutes
• Fencing - 81 minutes
• Skiing - 44 minutes
• Croquet - 48 minutes
• Dog Walking - 74 minutes

How many protein are in grilled veggies, alpine lace grinder?

Grilled Veggies, Alpine Lace Grinder is a good source of quality protein, with just 1 sandwich containing 23.2 grams.

Look at the list of protein content in different servings of grilled veggies, alpine lace grinder:

• 1 sandwich: 23.2 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in grilled veggies, alpine lace grinder?

However, despite having all the nutritious qualities of grilled veggies, alpine lace grinder, 1 sandwich of grilled veggies, alpine lace grinder comes with almost 13.2 extra grams of added sugar.

Compare the sugar content of different servings of grilled veggies, alpine lace grinder:

• 1 sandwich: 13.2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in grilled veggies, alpine lace grinder?

Grilled Veggies, Alpine Lace Grinder contain on average 18.9 grams of total fat per serve (1 sandwich) – the majority - 12,2 grams - of that fat is also classified as unsaturated, with only 6.7 grams being saturated fat.

Here is an example of the fat content in popular servings of grilled veggies, alpine lace grinder:

• 1 sandwich: 18.9 grams