Grilled Shrimp Tacos with Sauteed Veggies Chips withSalsa - calories, carbs, nutrition
Grilled Shrimp Tacos with Sauteed Veggies Chips withSalsa contain several important nutrients: 9.5 ounce only contains 483 calories, on average. However, more than 39% of grilled shrimp tacos with sauteed veggies chips withsalsa is composed of carbs 49 grams. It also contains 25 grams of fat, 19 grams of protein and 6 grams of sugar.
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483 | 49 g (39%) | 19 g (15%) | 25 g (45%) | 6 g |
Grilled Shrimp Tacos with Sauteed Veggies Chips withSalsa Nutritional Facts
Serving Size: 9.5 ounce
- Carbs - 49 g
- Dietary Fiber - 7 g
- Sugars - 6 g
- Fat - 25 g
- Saturated - 2 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 19 g
- Sodium - 678 mg
- Potassium - --
- Cholesterol - 106 mg
- Vitamin A - 1 %
- Vitamin C - 36.7 %
- Calcium - 1.3 %
- Iron - 88.9 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in grilled shrimp tacos with sauteed veggies chips withsalsa?
Grilled Shrimp Tacos with Sauteed Veggies Chips withSalsa contain around 483 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of grilled shrimp tacos with sauteed veggies chips withsalsa:
- 9.5 ounce: 483 grams
- 1 ounce: 50.8 grams
If you are unsure about the size of your grilled shrimp tacos with sauteed veggies chips withsalsa, you can estimate that an average grilled shrimp tacos with sauteed veggies chips withsalsa contains about 483 calories. About 39% of grilled shrimp tacos with sauteed veggies chips withsalsa calories come from carbs, 15% from protein, and 45% from fat.
How many carbs are in grilled shrimp tacos with sauteed veggies chips withsalsa?
Here is the carb content of standard serving sizes grilled shrimp tacos with sauteed veggies chips withsalsa:
- 9.5 ounce: 49 grams
- 1 ounce: 5.2 grams
Grilled Shrimp Tacos with Sauteed Veggies Chips withSalsa also contains 7 grams of fiber, depending on its size. You can subtract 7 grams if you are looking for the net carb content 42 (net carbs = total carbs - fiber).
How does Grilled Shrimp Tacos with Sauteed Veggies Chips withSalsa fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 483/2000 Cal | 1517 Cal |
| Fat | 25/67 g | 42 g |
| Sodium | 678/2300 mg | 1622 mg |
| Cholesterol | 106/300 mg | 194 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 483/2000 Cal | 1517 Cal |
| Carbohydrates | 49/250 g | 201 g |
| Sugar | 6/75 g | 69 g |
| Fiber | 7/25 g | 18 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 483/2000 Cal | 1517 Cal |
| Fat | 25/67 g | 42 g |
| Carbohydrates | 49/250 g | 201 g |
| Protein | 19/75 g | 56 g |
How long would it take to burn off 483 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 74 minutes
- Running - 49 minutes
- Cleaning - 178 minutes
- Swimming - 67 minutes
- Yoga - 96 minutes
- Skipping - 93 minutes
- Golf - 38 minutes
- Volleyball - 88 minutes
- Rowing - 47 minutes
- Climbing - 60 minutes
- Gardening - 86 minutes
- Sleep - 55 minutes
How many protein are in grilled shrimp tacos with sauteed veggies chips withsalsa?
Grilled Shrimp Tacos with Sauteed Veggies Chips withSalsa is a good source of quality protein, with just 9.5 ounce containing 19 grams.
Look at the list of protein content in different servings of grilled shrimp tacos with sauteed veggies chips withsalsa:
- 9.5 ounce: 19 grams
- 1 ounce: 2 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in grilled shrimp tacos with sauteed veggies chips withsalsa?
However, despite having all the nutritious qualities of grilled shrimp tacos with sauteed veggies chips withsalsa, 9.5 ounce of grilled shrimp tacos with sauteed veggies chips withsalsa comes with almost 6 extra grams of added sugar.
Compare the sugar content of different servings of grilled shrimp tacos with sauteed veggies chips withsalsa:
- 9.5 ounce: 6 grams
- 1 ounce: 0.6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in grilled shrimp tacos with sauteed veggies chips withsalsa?
Grilled Shrimp Tacos with Sauteed Veggies Chips withSalsa contain on average 25 grams of total fat per serve (9.5 ounce) – the majority - 23 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.
Here is an example of the fat content in popular servings of grilled shrimp tacos with sauteed veggies chips withsalsa:
- 9.5 ounce: 25 grams
- 1 ounce: 2.6 grams
