Carrot Creme Brulee - calories, carbs, nutrition

Carrot Creme Brulee Nutritional Facts

Serving Size: 2.58 ounce

• Carbs - 19 g
• Dietary Fiber - 0 g
• Sugars - 17 g
• Fat - 17.5 g
• Saturated - 10 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - 0 g
• Protein - 3 g
• Sodium - 24 mg
• Potassium - --
• Cholesterol - 176 mg
• Vitamin A - 0.8 %
• Vitamin C - 1.7 %
• Calcium - 0.5 %
• Iron - 11.1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in carrot creme brulee?

Carrot Creme Brulee contain around 237 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of carrot creme brulee:

• 2.58 ounce: 237 grams
• 1 ounce: 91.9 grams

If you are unsure about the size of your carrot creme brulee, you can estimate that an average carrot creme brulee contains about 237 calories. About 31% of carrot creme brulee calories come from carbs, 5% from protein, and 64% from fat.

How many carbs are in carrot creme brulee?

Here is the carb content of standard serving sizes carrot creme brulee:

• 2.58 ounce: 19 grams
• 1 ounce: 7.4 grams

Carrot Creme Brulee also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 19 (net carbs = total carbs - fiber).

How does Carrot Creme Brulee fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 237 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 36 minutes
• Running - 24 minutes
• Cleaning - 87 minutes
• Walking - 28 minutes
• Boxing - 39 minutes
• Skipping - 33 minutes
• Golf - 20 minutes
• Riding - 33 minutes
• Squash - 41 minutes
• Snowboarding - 92 minutes
• Soccer - 59 minutes
• Shopping - 35 minutes

How many protein are in carrot creme brulee?

Carrot Creme Brulee is a good source of quality protein, with just 2.58 ounce containing 3 grams.

Look at the list of protein content in different servings of carrot creme brulee:

• 2.58 ounce: 3 grams
• 1 ounce: 1.2 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in carrot creme brulee?

However, despite having all the nutritious qualities of carrot creme brulee, 2.58 ounce of carrot creme brulee comes with almost 17 extra grams of added sugar.

Compare the sugar content of different servings of carrot creme brulee:

• 2.58 ounce: 17 grams
• 1 ounce: 6.6 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in carrot creme brulee?

Carrot Creme Brulee contain on average 17.5 grams of total fat per serve (2.58 ounce) – the majority - 7,5 grams - of that fat is also classified as unsaturated, with only 10 grams being saturated fat.

Here is an example of the fat content in popular servings of carrot creme brulee:

• 2.58 ounce: 17.5 grams
• 1 ounce: 6.8 grams