Grilled Sesame Lime Chicken Grab & Go - calories, carbs, nutrition
Grilled Sesame Lime Chicken Grab & Go contain several important nutrients: 1 serving only contains 223 calories, on average. However, more than 1% of grilled sesame lime chicken grab & go is composed of carbs 0.8 grams. It also contains 8.6 grams of fat, 35.8 grams of protein and 0.1 grams of sugar.
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223 | 0.8 g (1%) | 35.8 g (64%) | 8.6 g (35%) | 0.1 g |
Grilled Sesame Lime Chicken Grab & Go Nutritional Facts
Serving Size: 1 serving
- Carbs - 0.8 g
- Dietary Fiber - 0 g
- Sugars - 0.1 g
- Fat - 8.6 g
- Saturated - 1.8 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - --
- Protein - 35.8 g
- Sodium - 316 mg
- Potassium - --
- Cholesterol - 119 mg
- Vitamin A - 0 %
- Vitamin C - 1.7 %
- Calcium - 1 %
- Iron - 3.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in grilled sesame lime chicken grab & go?
Grilled Sesame Lime Chicken Grab & Go contain around 223 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of grilled sesame lime chicken grab & go:
- 1 serving: 223 grams
If you are unsure about the size of your grilled sesame lime chicken grab & go, you can estimate that an average grilled sesame lime chicken grab & go contains about 223 calories. About 1% of grilled sesame lime chicken grab & go calories come from carbs, 64% from protein, and 35% from fat.
How many carbs are in grilled sesame lime chicken grab & go?
Here is the carb content of standard serving sizes grilled sesame lime chicken grab & go:
- 1 serving: 0.8 grams
Grilled Sesame Lime Chicken Grab & Go also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0,8 (net carbs = total carbs - fiber).
How does Grilled Sesame Lime Chicken Grab & Go fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 223/2000 Cal | 1777 Cal |
| Fat | 8.6/67 g | 58,4 g |
| Sodium | 316/2300 mg | 1984 mg |
| Cholesterol | 119/300 mg | 181 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 223/2000 Cal | 1777 Cal |
| Carbohydrates | 0.8/250 g | 249,2 g |
| Sugar | 0.1/75 g | 74,9 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 223/2000 Cal | 1777 Cal |
| Fat | 8.6/67 g | 58,4 g |
| Carbohydrates | 0.8/250 g | 249,2 g |
| Protein | 35.8/75 g | 39,2 g |
How long would it take to burn off 223 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 34 minutes
- Running - 22 minutes
- Cleaning - 82 minutes
- Walking - 35 minutes
- Yoga - 75 minutes
- Dansing - 99 minutes
- Basketball - 51 minutes
- Rugby - 77 minutes
- Fencing - 16 minutes
- Climbing - 91 minutes
- Infrared Sauna - 32 minutes
- Baby Sitting - 23 minutes
How many protein are in grilled sesame lime chicken grab & go?
Grilled Sesame Lime Chicken Grab & Go is a good source of quality protein, with just 1 serving containing 35.8 grams.
Look at the list of protein content in different servings of grilled sesame lime chicken grab & go:
- 1 serving: 35.8 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in grilled sesame lime chicken grab & go?
However, despite having all the nutritious qualities of grilled sesame lime chicken grab & go, 1 serving of grilled sesame lime chicken grab & go comes with almost 0.1 extra grams of added sugar.
Compare the sugar content of different servings of grilled sesame lime chicken grab & go:
- 1 serving: 0.1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in grilled sesame lime chicken grab & go?
Grilled Sesame Lime Chicken Grab & Go contain on average 8.6 grams of total fat per serve (1 serving) – the majority - 6,8 grams - of that fat is also classified as unsaturated, with only 1.8 grams being saturated fat.
Here is an example of the fat content in popular servings of grilled sesame lime chicken grab & go:
- 1 serving: 8.6 grams
