Grilled Sausage, Bacon, Pudding, Hash Brown & Fried Egg Wrap - calories, carbs, nutrition
Grilled Sausage, Bacon, Pudding, Hash Brown & Fried Egg Wrap contain several important nutrients: 298 gram only contains 810.3 calories, on average. However, more than 26% of grilled sausage, bacon, pudding, hash brown & fried egg wrap is composed of carbs 52.7 grams. It also contains 52.8 grams of fat, 30.9 grams of protein and 4.5 grams of sugar.
810.3 | 52.7 g (26%) | 30.9 g (15%) | 52.8 g (59%) | 4.5 g |
Grilled Sausage, Bacon, Pudding, Hash Brown & Fried Egg Wrap Nutritional Facts
Serving Size: 298 gram
- Carbs - 52.7 g
- Dietary Fiber - 4.3 g
- Sugars - 4.5 g
- Fat - 52.8 g
- Saturated - 18.2 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - --
- Protein - 30.9 g
- Sodium - 1765.9 mg
- Potassium - 551.4 mg
- Cholesterol - --
- Vitamin A - 2.2 %
- Vitamin C - 1 %
- Calcium - 21.2 %
- Iron - 41.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in grilled sausage, bacon, pudding, hash brown & fried egg wrap?
Grilled Sausage, Bacon, Pudding, Hash Brown & Fried Egg Wrap contain around 810.3 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of grilled sausage, bacon, pudding, hash brown & fried egg wrap:
- 298 gram: 810.3 grams
- 1 milligram: 0 grams
- 1 gram: 2.7 grams
- 1 ounce: 77.1 grams
- 1 pound: 1233.4 grams
- 1 kilogram: 2719.2 grams
If you are unsure about the size of your grilled sausage, bacon, pudding, hash brown & fried egg wrap, you can estimate that an average grilled sausage, bacon, pudding, hash brown & fried egg wrap contains about 810.3 calories. About 26% of grilled sausage, bacon, pudding, hash brown & fried egg wrap calories come from carbs, 15% from protein, and 59% from fat.
How many carbs are in grilled sausage, bacon, pudding, hash brown & fried egg wrap?
Here is the carb content of standard serving sizes grilled sausage, bacon, pudding, hash brown & fried egg wrap:
- 298 gram: 52.7 grams
- 1 milligram: 0 grams
- 1 gram: 0.2 grams
- 1 ounce: 5 grams
- 1 pound: 80.2 grams
- 1 kilogram: 176.8 grams
Grilled Sausage, Bacon, Pudding, Hash Brown & Fried Egg Wrap also contains 4.3 grams of fiber, depending on its size. You can subtract 4.3 grams if you are looking for the net carb content 48,4 (net carbs = total carbs - fiber).
How does Grilled Sausage, Bacon, Pudding, Hash Brown & Fried Egg Wrap fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 810.3/2000 Cal | 1189,7 Cal |
Fat | 52.8/67 g | 14,2 g |
Sodium | 1765.9/2300 mg | 534,1 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 810.3/2000 Cal | 1189,7 Cal |
Carbohydrates | 52.7/250 g | 197,3 g |
Sugar | 4.5/75 g | 70,5 g |
Fiber | 4.3/25 g | 20,7 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 810.3/2000 Cal | 1189,7 Cal |
Fat | 52.8/67 g | 14,2 g |
Carbohydrates | 52.7/250 g | 197,3 g |
Protein | 30.9/75 g | 44,1 g |
How long would it take to burn off 810.3 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 124 minutes
- Running - 82 minutes
- Cleaning - 298 minutes
- Swimming - 43 minutes
- Boxing - 54 minutes
- Dansing - 27 minutes
- Bowling - 21 minutes
- Volleyball - 81 minutes
- Badminton - 46 minutes
- Skiing - 61 minutes
- Lawn Mowing - 39 minutes
- Sleep - 80 minutes
How many protein are in grilled sausage, bacon, pudding, hash brown & fried egg wrap?
Grilled Sausage, Bacon, Pudding, Hash Brown & Fried Egg Wrap is a good source of quality protein, with just 298 gram containing 30.9 grams.
Look at the list of protein content in different servings of grilled sausage, bacon, pudding, hash brown & fried egg wrap:
- 298 gram: 30.9 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 2.9 grams
- 1 pound: 47 grams
- 1 kilogram: 103.7 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in grilled sausage, bacon, pudding, hash brown & fried egg wrap?
However, despite having all the nutritious qualities of grilled sausage, bacon, pudding, hash brown & fried egg wrap, 298 gram of grilled sausage, bacon, pudding, hash brown & fried egg wrap comes with almost 4.5 extra grams of added sugar.
Compare the sugar content of different servings of grilled sausage, bacon, pudding, hash brown & fried egg wrap:
- 298 gram: 4.5 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0.4 grams
- 1 pound: 6.8 grams
- 1 kilogram: 15.1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in grilled sausage, bacon, pudding, hash brown & fried egg wrap?
Grilled Sausage, Bacon, Pudding, Hash Brown & Fried Egg Wrap contain on average 52.8 grams of total fat per serve (298 gram) – the majority - 34,6 grams - of that fat is also classified as unsaturated, with only 18.2 grams being saturated fat.
Here is an example of the fat content in popular servings of grilled sausage, bacon, pudding, hash brown & fried egg wrap:
- 298 gram: 52.8 grams
- 1 milligram: 0 grams
- 1 gram: 0.2 grams
- 1 ounce: 5 grams
- 1 pound: 80.4 grams
- 1 kilogram: 177.2 grams