Grilled Rosemary Thyme Chicken - calories, carbs, nutrition
Grilled Rosemary Thyme Chicken contain several important nutrients: 8.57 ounce only contains 319 calories, on average. However, more than 1% of grilled rosemary thyme chicken is composed of carbs 1 grams. It also contains 11.5 grams of fat, 48 grams of protein and 0 grams of sugar.
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319 | 1 g (1%) | 48 g (64%) | 11.5 g (35%) | 0 g |
Grilled Rosemary Thyme Chicken Nutritional Facts
Serving Size: 8.57 ounce
- Carbs - 1 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 11.5 g
- Saturated - 0.5 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 48 g
- Sodium - 80 mg
- Potassium - --
- Cholesterol - 128 mg
- Vitamin A - 0 %
- Vitamin C - 11.7 %
- Calcium - 0.1 %
- Iron - 5.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in grilled rosemary thyme chicken?
Grilled Rosemary Thyme Chicken contain around 319 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of grilled rosemary thyme chicken:
- 8.57 ounce: 319 grams
- 1 ounce: 37.2 grams
If you are unsure about the size of your grilled rosemary thyme chicken, you can estimate that an average grilled rosemary thyme chicken contains about 319 calories. About 1% of grilled rosemary thyme chicken calories come from carbs, 64% from protein, and 35% from fat.
How many carbs are in grilled rosemary thyme chicken?
Here is the carb content of standard serving sizes grilled rosemary thyme chicken:
- 8.57 ounce: 1 grams
- 1 ounce: 0.1 grams
Grilled Rosemary Thyme Chicken also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 1 (net carbs = total carbs - fiber).
How does Grilled Rosemary Thyme Chicken fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 319/2000 Cal | 1681 Cal |
| Fat | 11.5/67 g | 55,5 g |
| Sodium | 80/2300 mg | 2220 mg |
| Cholesterol | 128/300 mg | 172 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 319/2000 Cal | 1681 Cal |
| Carbohydrates | 1/250 g | 249 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 319/2000 Cal | 1681 Cal |
| Fat | 11.5/67 g | 55,5 g |
| Carbohydrates | 1/250 g | 249 g |
| Protein | 48/75 g | 27 g |
How long would it take to burn off 319 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 49 minutes
- Running - 32 minutes
- Cleaning - 117 minutes
- Swimming - 48 minutes
- Boxing - 40 minutes
- Dansing - 52 minutes
- Basketball - 35 minutes
- Riding - 64 minutes
- Badminton - 48 minutes
- Skiing - 47 minutes
- Lawn Mowing - 65 minutes
- Sleep - 29 minutes
How many protein are in grilled rosemary thyme chicken?
Grilled Rosemary Thyme Chicken is a good source of quality protein, with just 8.57 ounce containing 48 grams.
Look at the list of protein content in different servings of grilled rosemary thyme chicken:
- 8.57 ounce: 48 grams
- 1 ounce: 5.6 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in grilled rosemary thyme chicken?
However, despite having all the nutritious qualities of grilled rosemary thyme chicken, 8.57 ounce of grilled rosemary thyme chicken comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of grilled rosemary thyme chicken:
- 8.57 ounce: 0 grams
- 1 ounce: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in grilled rosemary thyme chicken?
Grilled Rosemary Thyme Chicken contain on average 11.5 grams of total fat per serve (8.57 ounce) – the majority - 11 grams - of that fat is also classified as unsaturated, with only 0.5 grams being saturated fat.
Here is an example of the fat content in popular servings of grilled rosemary thyme chicken:
- 8.57 ounce: 11.5 grams
- 1 ounce: 1.3 grams
